USA 5K

Run a 5K in each state of the United States

Get ready for a one-of-a-kind experience as you run your way through all 50 states. Whether you’re looking for a fun run or training to beat your personal record, this program will take you on the ultimate American journey. You’ll enjoy the different scenery of each map-based workout while you check off a race in each state.

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  • 3.1 miles
    20.6 ft.
    466 cal.
    Draw Your Own Map
  • 3.1 miles
    220.5 ft.
    466 cal.
    Draw Your Own Map
  • 3.1 miles
    91.2 ft.
    448 cal.
    Draw Your Own Map
  • 3.1 miles
    125.5 ft.
    461 cal.
    Draw Your Own Map
  • 3.1 miles
    237.2 ft.
    431 cal.
    Draw Your Own Map
  • 3.1 miles
    236.1 ft.
    364 cal.
    Draw Your Own Map
  • 3.1 miles
    61.4 ft.
    465 cal.
    Draw Your Own Map
  • 3.1 miles
    48.4 ft.
    466 cal.
    Draw Your Own Map
  • 3.1 miles
    14.6 ft.
    465 cal.
    Draw Your Own Map
  • 3.1 miles
    21.6 ft.
    466 cal.
    Draw Your Own Map
  • 3.1 miles
    93.5 ft.
    454 cal.
    Draw Your Own Map
  • 3.1 miles
    85.6 ft.
    468 cal.
    Draw Your Own Map
  • 3.1 miles
    46.0 ft.
    467 cal.
    Draw Your Own Map
  • 3.1 miles
    78.7 ft.
    464 cal.
    Draw Your Own Map
  • 3.1 miles
    197.9 ft.
    466 cal.
    Draw Your Own Map
  • 3.1 miles
    229.6 ft.
    473 cal.
    Draw Your Own Map
  • 3.1 miles
    133.3 ft.
    465 cal.
    Draw Your Own Map
  • 3.1 miles
    12.1 ft.
    464 cal.
    Draw Your Own Map
  • 3.1 miles
    108.2 ft.
    459 cal.
    Draw Your Own Map
  • 3.1 miles
    129.4 ft.
    464 cal.
    Draw Your Own Map
  • 3.1 miles
    38.2 ft.
    467 cal.
    Draw Your Own Map
  • 3.1 miles
    78.7 ft.
    465 cal.
    Draw Your Own Map
  • 3.1 miles
    111.9 ft.
    463 cal.
    Draw Your Own Map
  • 3.1 miles
    23.1 ft.
    468 cal.
    Draw Your Own Map