USA 5K

Run a 5K in each state of the United States

Get ready for a one-of-a-kind experience as you run your way through all 50 states. Whether you’re looking for a fun run or training to beat your personal record, this program will take you on the ultimate American journey. You’ll enjoy the different scenery of each map-based workout while you check off a race in each state.

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  • 3.1miles
    20.6ft.
    466cal.
    Draw Your Own Map
  • 3.1miles
    220.5ft.
    466cal.
    Draw Your Own Map
  • 3.1miles
    91.2ft.
    448cal.
    Draw Your Own Map
  • 3.1miles
    125.5ft.
    461cal.
    Draw Your Own Map
  • 3.1miles
    237.2ft.
    431cal.
    Draw Your Own Map
  • 3.1miles
    236.1ft.
    364cal.
    Draw Your Own Map
  • 3.1miles
    61.4ft.
    465cal.
    Draw Your Own Map
  • 3.1miles
    48.4ft.
    466cal.
    Draw Your Own Map
  • 3.1miles
    14.6ft.
    465cal.
    Draw Your Own Map
  • 3.1miles
    21.6ft.
    466cal.
    Draw Your Own Map
  • 3.1miles
    93.5ft.
    454cal.
    Draw Your Own Map
  • 3.1miles
    85.6ft.
    468cal.
    Draw Your Own Map
  • 3.1miles
    46.0ft.
    467cal.
    Draw Your Own Map
  • 3.1miles
    78.7ft.
    464cal.
    Draw Your Own Map
  • 3.1miles
    197.9ft.
    466cal.
    Draw Your Own Map
  • 3.1miles
    229.6ft.
    473cal.
    Draw Your Own Map
  • 3.1miles
    133.3ft.
    465cal.
    Draw Your Own Map
  • 3.1miles
    12.1ft.
    464cal.
    Draw Your Own Map
  • 3.1miles
    108.2ft.
    459cal.
    Draw Your Own Map
  • 3.1miles
    129.4ft.
    464cal.
    Draw Your Own Map
  • 3.1miles
    38.2ft.
    467cal.
    Draw Your Own Map
  • 3.1miles
    78.7ft.
    465cal.
    Draw Your Own Map
  • 3.1miles
    111.9ft.
    463cal.
    Draw Your Own Map