训练卡

在保持动力的同时加速您的训练成效

优化您的锻炼时间
同时保持动力

iFit® Workout Cards automatically adjust the speed and incline of your treadmill, or the resistance of your elliptical or exercise bike. All iFit workouts are designed by Certified Personal Trainers, including TV's toughest trainer, Jillian Michaels. Keep engaged and motivated throughout your entire workout with personalized workouts.

现在购买$29.95 to $59.95
  • C900 Pro Treadmill

    体验地形

    在家即可舒适地前往世界各地跑步,您的器材能够模拟真实路线的上坡和下坡。在Google Maps™的联动下,健身器材能够自动调整坡度以配合实际路线的地理特征。您还能够自定义距离、速度和阻力值,以创建个性化锻炼程序。

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  • 选择


    正确的8周


    训练计划


    给您

    • 减肥

      您想要减轻体重并塑造体形吗?由全美最严厉的健身教练所设计的为期8周的渐进训练计划将帮助您摆脱松弛的身材并塑造完美的体形。每个锻炼程序都旨在消耗卡路里,使您变得更苗条!

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    • 高强度

      跑得更快、跳得更高、变得更强!iFit训练卡为您制定了为期8周的高强度训练计划。每款锻炼程序都是由经认证的私人教练设计,目的是帮助您推进自己的极限。

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    • 全面健康

      低至中等强度的运动是保持积极的生活方式的有效途径。iFit全面健康训练卡为您制定了为期8周的训练计划,目的在于提高您的灵活性、保持体重以及优化您的整体健康状况。

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    • 塑形

      在塑造强壮肌肉的同时消耗多余的热量和脂肪。iFit塑形训练卡由经认证的私人教练设计,将消耗热量和有氧运动与肌肉强度训练相结合,提供为期8周的训练计划。

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  • Cece
    Norfolk, VA
    " My husband bought me the iFit cards and the elliptical for Christmas. LOVE IT. If you want to be successful with your workouts, stick with Jill.
  • Jewelz
    Lancaster, NY
    " I love this. I use the treadmill workout and am into week three. Very motivating!
  • TCB
    " I have the elliptical iFit machine, and am very impressed with how much she talks you through each step of the workout and motivates me to finish. I look forward to my next workout.

训练卡

$29.95 to $59.95现在购买