Run
Manual Log
Workout completed by
8 years ago
Run
Manual Log
Workout completed by
8 years ago
Run
Manual Log
Workout completed by
8 years ago
Run
Manual Log
Workout completed by
8 years ago
Run
Manual Log
Workout completed by
8 years ago
Run
Manual Log
Workout completed by
8 years ago
Run
Manual Log
Workout completed by
8 years ago
Run
Manual Log
Workout completed by
8 years ago
Run
Sample - Mount Rainier National Park
Workout completed by
8 years ago
Run
Manual Log
Workout completed by
8 years ago
Run
Manual Log
Workout completed by
8 years ago
Run
Manual Log
Workout completed by
8 years ago
Run
Manual Log
Workout completed by
8 years ago
Run
Santiago Apoala, Mexico
Workout completed by
9 years ago
Run
Limekiln State Park, California
Workout completed by
9 years ago
Run
Manual Workout
Workout completed by
9 years ago
After 6 months it is time to see if these WO's pay off. We made reservations to go to the Islands that Charles Darwin made famous with the science of evolution a year and a half ago. Leave tomorrow morning to do a whole lot of hiking and some climbing, can't wait!!
10 years ago
Run
Workout completed by
10 years ago
Run
Workout completed by
10 years ago
Hi all, Leg is finally all well. Started some easy workouts on the treadmill last week and feel great. I haven't been able to ride my bike in 10 years due to the injuries, my right arm would go painfully numb after about 1/4 mile. But the nerve damage has progressed to the point where my arm is now completely numb all of the time so I have been able so far to do some 5K treadmill followed up by a 10K ride. Feels wonderful. Not pushing hard but our trip leaves on the 20th so have some work to do!!
10 years ago