Kaloli Point Interval Walk, Big Island, Hawaii

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18-34
35-44
45-54
55-64
65-74
75+
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  0.2 mi
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  0.7 mi

Description

Welcome to the Hawaiian Islands Cross-Training Series with iFit Trainer Kirsty Godso! This series is designed for those looking to get back into fitness, trying it for the first time, or for those who are returning from injury. This workout will focus on finding our base pace and working on a few pushes up to 70% max effort. Then, learn some new cross-training moves while you enjoy the beautiful views Kaloli Point has to offer.

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