Secret Beach Pyramid Walk, Kaua’i, Hawaii

4 ft
elevation gain
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Male and Female
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Female
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All Ages
Under 18
18-34
35-44
45-54
55-64
65-74
75+
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  0.3 mi
  0.6 mi
  0.8 mi
  1.1 mi

Description

Join iFit Trainer Kirsty Godso for some awesome pyramid work on the Secret Beach in Kaua’i. This 30-minute workout will consist of 3-minute intervals ranging from 60% to 90% effort and back down again. Then you’ll finish off with some cross-training moves on the sandy shores of Hawaii!

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