Aguti Reserve Strength Run, Costa Rica

410 ft
elevation gain
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18-34
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55-64
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  0.8 mi
  1.5 mi
  2.3 mi
  3.1 mi

Description

To kick off the Costa Rica 5K Series, iFit Trainer Tommy “Rivers” Puzey will coach you through a foundational strength workout on the Aguti Reserve. He’ll start with a 20-minute jog, then get into strength running uphill.

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