Adeje Coast Recovery Run, Tenerife, Spain

176 ft
elevation gain
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18-34
35-44
45-54
55-64
65-74
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  0.7 mi
  1.3 mi
  2.0 mi
  2.6 mi

Description

For your first recovery run of this series, iFit Trainer Tommy Rivers Puzey will take you along the Adeje Coast in Spain. Toward the end of your run, he’ll coach you through three 30-second strides at race pace.

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