Fitness Shop

Program

Specs

  • Category:

    jillian-michaels

Power Walking with Jillian Michaels

Not a runner or a cyclist? That’s okay, we have the perfect program for you that can burn up to 4x the calories by just walking. Power Walking with Jillian Michaels will push you to new limits, as you see yourself progressing after each workout. Stay on track with your goals!

  • Level: 7
  • Number of Weeks: 6
  • Number of Workouts per Week: 4
  • Duration: 25-45 Minutes
  • Equipment Type: Treadmill

Lace up your walking shoes, and get going!

Program will be added under the "Lose Weight" or "My Trainer" button on your console

If you do not have buttons on your console, make sure this program is next on your schedule