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Program

Specs

  • Category:

    general-fitness

Elliptical Tour

Tour the World with 20 Elliptical Workouts

Take your elliptical workouts on a tour through Asia, South America, Africa, Australia, North America and Europe. This workout program consists of 20 progressive workouts throughout the world. During the first four weeks of this program you will complete 3 workouts, followed by four workouts per week for the remainder of the program.

Workout Details

  • Equipment Type: Elliptical
  • Intensity Level: 2
  • Average Duration: 35
  • Number of Workouts: 20

Google Maps™ for Elliptical Tour

Week 1 - Asia

Takinoue, Japan

  • 2 miles (3.21 kilometers)

Chiang Mai, Thailand

  • 2 miles (3.21 kilometers)

Taipei, Taiwan

  • 2.5 miles (4.02 kilometers)

Week 2 - South America

Rio de Janeiro, Brazil

  • 2.5 miles (4.02 kilometers)

Salvador, Brazil

  • 2 miles (3.21 kilometers)

Valparaiso, Chile

  • 3 miles (4.82 kilometers)

Week 3 - Africa

Cape Winelands, South Africa

  • 3 miles (4.82 kilometers)

Cape Town, South Africa

  • 2.5 miles (4.02 kilometers)

Botswana, Africa

  • 3.5 miles (5.63 kilometers)

Week 4 - Australia

Mangawhai, New Zealand

  • 3.5 miles (5.63 kilometers)

Perth, Australia

  • 3 miles (4.82 kilometers)

Karratha, Australia

  • 4 miles (6.43 kilometers)

Week 5 - North America

Ontario, Canada

  • 4.5 miles (7.24 kilometers)

Alaska, USA

  • 3 miles (4.82 kilometers)

Montana, USA

  • 4 miles (6.43 kilometers)

Golden Gate Bridge, USA

  • 4.5 miles (7.24 kilometers)

Week 6 - Europe

Rome, Italy

  • 4.5 miles (7.24 kilometers)

Paris, France

  • 3.5 miles (5.63 kilometers)

Crikvenica, Croatia

  • 5 miles (8.04 kilometers)

Lisbon, Portugal

  • 4 miles (6.43 kilometers)