Library

Program

Specs

  • Category:

    general-fitness

Triathlete Kona

Didn’t have a chance to make it to Ironman Kona this year? That's okay cause we will take you there. Explore the lava filled Island while staying out of the humidity.

  • Intensity Level: Intermediate
  • Number of Workouts: 6
  • Number of Running Workouts: 3
  • 6.34 Miles or 10.20 Kilometers
  • 2.57 Miles or 4.13 Kilometers
  • 5.12 Miles or 8.23 Kilometers
  • Number of Cycling Workouts: 3
    • 13.23 Miles or 21.29 Kilometers
    • 8.16 Miles or 13.13 Kilometers
    • 9.77 Miles or 15.72 Kilometers
  • We’ve booked your trip to the Big Island for you!

    Program will be added under the "Train" or "Event Training" button on your console

    If you do not have buttons on your console, make sure this program is next on your schedule