Performance - Intermediate

6 Week Program for Treadmill & Incline Trainers

Performance training will not only challenge you but also help you train for your next big event. Watch as you see minutes shredding off your time. You never have to train alone as Jillian Michaels, TVs toughest trainer, will be with you every step off the way. Break away from the pack, and set a new personal record!

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  • 6.3 miles
    2,506.7 ft.
    1,181 cal.
    Performance level 6 #1
  • 6.6 miles
    1,627.4 ft.
    1,120 cal.
    Performance level 6 #2
  • 6.4 miles
    2,087.8 ft.
    1,147 cal.
    Performance level 6 #3
  • 6.3 miles
    2,469.9 ft.
    1,172 cal.
    Performance level 6 #4
  • 6.6 miles
    1,301.3 ft.
    1,082 cal.
    Performance level 6 #5
  • 6.6 miles
    1,165.0 ft.
    1,069 cal.
    Performance level 6 #6
  • 6.6 miles
    1,430.4 ft.
    1,089 cal.
    Performance level 6 #7
  • 6.6 miles
    1,849.3 ft.
    1,144 cal.
    Performance level 6 #8
  • 6.5 miles
    2,248.7 ft.
    1,173 cal.
    Performance level 6 #9
  • 6.5 miles
    1,819.5 ft.
    1,123 cal.
    Performance level 6 #10
  • 6.4 miles
    2,015.4 ft.
    1,139 cal.
    Performance level 6 #11
  • 6.5 miles
    1,368.5 ft.
    1,075 cal.
    Performance level 6 #12
  • 8.8 miles
    2,605.0 ft.
    1,556 cal.
    Performance level 6 #13
  • 9.1 miles
    1,156.2 ft.
    1,428 cal.
    Performance level 6 #14
  • 8.3 miles
    3,231.0 ft.
    1,561 cal.
    Performance level 6 #15
  • 8.3 miles
    3,422.9 ft.
    1,576 cal.
    Performance level 6 #16
  • 9.1 miles
    1,444.6 ft.
    1,457 cal.
    Performance level 6 #17
  • 9.1 miles
    1,934.7 ft.
    1,511 cal.
    Performance level 6 #18
  • 8.9 miles
    2,381.3 ft.
    1,535 cal.
    Performance level 6 #19
  • 8.7 miles
    2,719.9 ft.
    1,552 cal.
    Performance level 6 #20
  • 9.0 miles
    2,215.4 ft.
    1,529 cal.
    Performance level 6 #21
  • 9.0 miles
    2,135.4 ft.
    1,529 cal.
    Performance level 6 #22
  • 9.1 miles
    2,253.9 ft.
    1,554 cal.
    Performance level 6 #23
  • 8.9 miles
    1,943.1 ft.
    1,495 cal.
    Performance level 6 #24