Lose Weight - Intermediate

6 Week Program for Bikes

Whether you are looking to lose 5 lbs or 300, this program is perfect for you. Jillian Michaels will help guide you through your entire workout as you watch the pounds fall off.

More Details ›
  • 2.6 miles
    0.0 ft.
    1,048 cal.
    Weight Loss level 3 #1
  • 2.5 miles
    0.0 ft.
    984 cal.
    Weight Loss level 3 #2
  • 2.6 miles
    0.0 ft.
    1,048 cal.
    Weight Loss level 3 #3
  • 2.6 miles
    0.0 ft.
    1,048 cal.
    Weight Loss level 3 #4
  • 2.6 miles
    0.0 ft.
    1,048 cal.
    Weight Loss level 3 #5
  • 2.8 miles
    0.0 ft.
    1,100 cal.
    Weight Loss level 3 #6
  • 3.0 miles
    0.0 ft.
    1,176 cal.
    Weight Loss level 3 #7
  • 2.8 miles
    0.0 ft.
    1,112 cal.
    Weight Loss level 3 #8
  • 2.6 miles
    0.0 ft.
    1,013 cal.
    Weight Loss level 3 #9
  • 2.8 miles
    0.0 ft.
    1,112 cal.
    Weight Loss level 3 #10
  • 3.0 miles
    0.0 ft.
    1,176 cal.
    Weight Loss level 3 #11
  • 2.7 miles
    0.0 ft.
    1,080 cal.
    Weight Loss level 3 #12
  • 4.3 miles
    0.0 ft.
    1,703 cal.
    Weight Loss level 3 #13
  • 4.3 miles
    0.0 ft.
    1,706 cal.
    Weight Loss level 3 #14
  • 4.0 miles
    0.0 ft.
    1,595 cal.
    Weight Loss level 3 #15
  • 4.6 miles
    0.0 ft.
    1,811 cal.
    Weight Loss level 3 #16
  • 4.5 miles
    0.0 ft.
    1,756 cal.
    Weight Loss level 3 #17
  • 4.4 miles
    0.0 ft.
    1,741 cal.
    Weight Loss level 3 #18
  • 4.7 miles
    0.0 ft.
    1,832 cal.
    Weight Loss level 3 #19
  • 4.6 miles
    0.0 ft.
    1,811 cal.
    Weight Loss level 3 #20
  • 4.2 miles
    0.0 ft.
    1,651 cal.
    Weight Loss level 3 #21
  • 4.3 miles
    0.0 ft.
    1,703 cal.
    Weight Loss level 3 #22
  • 4.5 miles
    0.0 ft.
    1,756 cal.
    Weight Loss level 3 #23
  • 4.3 miles
    0.0 ft.
    1,694 cal.
    Weight Loss level 3 #24