Getting Started - Level 07

6 Week Program for Incline Trainers

Getting Started, with Elisabeth Hasselbeck, can help you accomplish your goals, whatever it may be, while coaching you along the way. It's time to hop on your treadmill and make your goals a reality.

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  • 1.1 miles
    652.0 ft.
    251 cal.
    Getting Started level 7 #1
  • 1.0 miles
    675.6 ft.
    254 cal.
    Getting Started level 7 #2
  • 1.0 miles
    681.7 ft.
    255 cal.
    Getting Started level 7 #3
  • 1.4 miles
    1,252.7 ft.
    431 cal.
    Getting Started level 7 #4
  • 1.4 miles
    1,228.5 ft.
    421 cal.
    Getting Started level 7 #5
  • 1.6 miles
    1,251.0 ft.
    439 cal.
    Getting Started level 7 #6
  • 1.3 miles
    1,190.3 ft.
    410 cal.
    Getting Started level 7 #7
  • 1.6 miles
    1,240.5 ft.
    440 cal.
    Getting Started level 7 #8
  • 1.6 miles
    1,237.1 ft.
    438 cal.
    Getting Started level 7 #9
  • 1.6 miles
    1,229.4 ft.
    436 cal.
    Getting Started level 7 #10
  • 1.6 miles
    1,235.0 ft.
    436 cal.
    Getting Started level 7 #11
  • 1.4 miles
    1,389.0 ft.
    462 cal.
    Getting Started level 7 #12
  • 1.6 miles
    1,276.3 ft.
    445 cal.
    Getting Started level 7 #13
  • 1.6 miles
    1,201.3 ft.
    434 cal.
    Getting Started level 7 #14
  • 1.5 miles
    1,291.1 ft.
    445 cal.
    Getting Started level 7 #15
  • 1.6 miles
    1,278.8 ft.
    446 cal.
    Getting Started level 7 #16
  • 1.6 miles
    1,285.5 ft.
    447 cal.
    Getting Started level 7 #17
  • 1.6 miles
    1,250.4 ft.
    438 cal.
    Getting Started level 7 #18
  • 1.6 miles
    1,296.2 ft.
    454 cal.
    Getting Started level 7 #19
  • 1.7 miles
    1,274.5 ft.
    451 cal.
    Getting Started level 7 #20
  • 1.5 miles
    1,380.4 ft.
    462 cal.
    Getting Started level 7 #21
  • 1.6 miles
    1,307.3 ft.
    457 cal.
    Getting Started level 7 #22
  • 1.5 miles
    1,344.0 ft.
    453 cal.
    Getting Started level 7 #23
  • 1.5 miles
    1,365.0 ft.
    460 cal.
    Getting Started level 7 #24