Getting Started - Level 04

6 Week Program for Treadmills

Getting Started, with Elisabeth Hasselbeck, can help you accomplish your goals, whatever it may be, while coaching you along the way. It's time to hop on your treadmill and make your goals a reality.

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  • 1.2 miles
    238.6 ft.
    199 cal.
    Getting Started level 4 #1
  • 1.2 miles
    254.6 ft.
    202 cal.
    Getting Started level 4 #2
  • 1.2 miles
    265.6 ft.
    203 cal.
    Getting Started level 4 #3
  • 2.0 miles
    514.1 ft.
    347 cal.
    Getting Started level 4 #4
  • 1.9 miles
    592.0 ft.
    346 cal.
    Getting Started level 4 #5
  • 1.9 miles
    513.3 ft.
    338 cal.
    Getting Started level 4 #6
  • 1.9 miles
    598.1 ft.
    346 cal.
    Getting Started level 4 #7
  • 2.0 miles
    469.8 ft.
    341 cal.
    Getting Started level 4 #8
  • 1.9 miles
    500.0 ft.
    339 cal.
    Getting Started level 4 #9
  • 2.0 miles
    436.9 ft.
    337 cal.
    Getting Started level 4 #10
  • 2.0 miles
    483.3 ft.
    341 cal.
    Getting Started level 4 #11
  • 1.9 miles
    634.8 ft.
    352 cal.
    Getting Started level 4 #12
  • 2.0 miles
    503.8 ft.
    344 cal.
    Getting Started level 4 #13
  • 2.0 miles
    439.0 ft.
    338 cal.
    Getting Started level 4 #14
  • 1.9 miles
    548.8 ft.
    346 cal.
    Getting Started level 4 #15
  • 2.0 miles
    463.8 ft.
    340 cal.
    Getting Started level 4 #16
  • 2.0 miles
    533.7 ft.
    346 cal.
    Getting Started level 4 #17
  • 1.9 miles
    555.8 ft.
    348 cal.
    Getting Started level 4 #18
  • 2.0 miles
    479.9 ft.
    342 cal.
    Getting Started level 4 #19
  • 2.0 miles
    431.8 ft.
    339 cal.
    Getting Started level 4 #20
  • 1.9 miles
    633.5 ft.
    353 cal.
    Getting Started level 4 #21
  • 2.0 miles
    465.7 ft.
    341 cal.
    Getting Started level 4 #22
  • 1.9 miles
    587.0 ft.
    351 cal.
    Getting Started level 4 #23
  • 1.9 miles
    546.6 ft.
    346 cal.
    Getting Started level 4 #24