Power Walking - Level 04

6 Week Program for Incline Trainers

Not a runner or a cyclist? That's okay, we have the perfect program for you that can burn up to 4x the calories by just walking. Power Walking with Jillian Michaels will push you to new limits, as you see yourself progressing after each workout. Stay on track with your goals!

More Details ›
  • 0.8 miles
    588.0 ft.
    228 cal.
    Walking level 4 #1
  • 0.9 miles
    633.5 ft.
    244 cal.
    Walking level 4 #2
  • 0.9 miles
    620.6 ft.
    241 cal.
    Walking level 4 #3
  • 1.0 miles
    816.0 ft.
    303 cal.
    Walking level 4 #4
  • 0.9 miles
    811.7 ft.
    295 cal.
    Walking level 4 #5
  • 1.0 miles
    796.1 ft.
    298 cal.
    Walking level 4 #6
  • 0.9 miles
    818.1 ft.
    297 cal.
    Walking level 4 #7
  • 1.1 miles
    777.0 ft.
    298 cal.
    Walking level 4 #8
  • 1.1 miles
    778.7 ft.
    296 cal.
    Walking level 4 #9
  • 1.1 miles
    793.2 ft.
    303 cal.
    Walking level 4 #10
  • 1.1 miles
    799.0 ft.
    302 cal.
    Walking level 4 #11
  • 0.9 miles
    902.2 ft.
    316 cal.
    Walking level 4 #12
  • 1.4 miles
    1,416.3 ft.
    489 cal.
    Walking level 4 #13
  • 1.5 miles
    1,374.8 ft.
    489 cal.
    Walking level 4 #14
  • 1.4 miles
    1,427.8 ft.
    488 cal.
    Walking level 4 #15
  • 1.8 miles
    1,235.4 ft.
    471 cal.
    Walking level 4 #16
  • 1.6 miles
    1,331.5 ft.
    482 cal.
    Walking level 4 #17
  • 1.6 miles
    1,387.0 ft.
    492 cal.
    Walking level 4 #18
  • 1.7 miles
    1,315.5 ft.
    484 cal.
    Walking level 4 #19
  • 1.6 miles
    1,320.4 ft.
    481 cal.
    Walking level 4 #20
  • 1.6 miles
    1,398.6 ft.
    494 cal.
    Walking level 4 #21
  • 1.8 miles
    1,267.2 ft.
    482 cal.
    Walking level 4 #22
  • 1.2 miles
    1,504.3 ft.
    498 cal.
    Walking level 4 #23
  • 1.4 miles
    1,420.2 ft.
    492 cal.
    Walking level 4 #24