Power Walking - Level 07

6 Week Program for Incline Trainers

Not a runner or a cyclist? That's okay, we have the perfect program for you that can burn up to 4x the calories by just walking. Power Walking with Jillian Michaels will push you to new limits, as you see yourself progressing after each workout. Stay on track with your goals!

More Details ›
  • 1.2 miles
    852.6 ft.
    317 cal.
    Walking level 7 #1
  • 1.2 miles
    902.9 ft.
    325 cal.
    Walking level 7 #2
  • 1.2 miles
    889.4 ft.
    322 cal.
    Walking level 7 #3
  • 1.4 miles
    1,167.4 ft.
    407 cal.
    Walking level 7 #4
  • 1.2 miles
    1,176.9 ft.
    400 cal.
    Walking level 7 #5
  • 1.4 miles
    1,142.4 ft.
    401 cal.
    Walking level 7 #6
  • 1.2 miles
    1,188.3 ft.
    402 cal.
    Walking level 7 #7
  • 1.5 miles
    1,112.0 ft.
    402 cal.
    Walking level 7 #8
  • 1.4 miles
    1,122.0 ft.
    400 cal.
    Walking level 7 #9
  • 1.5 miles
    1,128.7 ft.
    406 cal.
    Walking level 7 #10
  • 1.4 miles
    1,144.6 ft.
    406 cal.
    Walking level 7 #11
  • 1.2 miles
    1,272.3 ft.
    420 cal.
    Walking level 7 #12
  • 1.9 miles
    2,022.4 ft.
    662 cal.
    Walking level 7 #13
  • 2.1 miles
    1,954.2 ft.
    661 cal.
    Walking level 7 #14
  • 1.8 miles
    2,040.9 ft.
    662 cal.
    Walking level 7 #15
  • 2.4 miles
    1,768.1 ft.
    641 cal.
    Walking level 7 #16
  • 2.2 miles
    1,904.2 ft.
    653 cal.
    Walking level 7 #17
  • 2.1 miles
    1,963.6 ft.
    665 cal.
    Walking level 7 #18
  • 2.3 miles
    1,875.4 ft.
    654 cal.
    Walking level 7 #19
  • 2.2 miles
    1,885.4 ft.
    651 cal.
    Walking level 7 #20
  • 2.1 miles
    1,985.7 ft.
    667 cal.
    Walking level 7 #21
  • 2.5 miles
    1,803.5 ft.
    650 cal.
    Walking level 7 #22
  • 1.7 miles
    2,143.4 ft.
    673 cal.
    Walking level 7 #23
  • 1.9 miles
    2,018.8 ft.
    664 cal.
    Walking level 7 #24