Power Walking - Level 06

6 Week Program for Treadmills

Not a runner or a cyclist? That's okay, we have the perfect program for you that can burn up to 4x the calories by just walking. Power Walking with Jillian Michaels will push you to new limits, as you see yourself progressing after each workout. Stay on track with your goals!

More Details ›
  • 1.6 miles
    330.4 ft.
    263 cal.
    Walking level 6 #1
  • 1.6 miles
    366.1 ft.
    266 cal.
    Walking level 6 #2
  • 1.6 miles
    351.1 ft.
    264 cal.
    Walking level 6 #3
  • 1.9 miles
    498.6 ft.
    339 cal.
    Walking level 6 #4
  • 1.9 miles
    571.4 ft.
    330 cal.
    Walking level 6 #5
  • 1.9 miles
    497.5 ft.
    323 cal.
    Walking level 6 #6
  • 1.8 miles
    576.7 ft.
    324 cal.
    Walking level 6 #7
  • 1.9 miles
    457.6 ft.
    334 cal.
    Walking level 6 #8
  • 1.9 miles
    486.2 ft.
    328 cal.
    Walking level 6 #9
  • 1.9 miles
    427.8 ft.
    331 cal.
    Walking level 6 #10
  • 1.9 miles
    470.6 ft.
    334 cal.
    Walking level 6 #11
  • 1.9 miles
    610.6 ft.
    335 cal.
    Walking level 6 #12
  • 2.9 miles
    904.2 ft.
    538 cal.
    Walking level 6 #13
  • 3.0 miles
    781.2 ft.
    532 cal.
    Walking level 6 #14
  • 2.8 miles
    938.1 ft.
    507 cal.
    Walking level 6 #15
  • 3.0 miles
    614.3 ft.
    519 cal.
    Walking level 6 #16
  • 3.0 miles
    683.1 ft.
    523 cal.
    Walking level 6 #17
  • 2.9 miles
    856.4 ft.
    535 cal.
    Walking level 6 #18
  • 3.0 miles
    548.3 ft.
    516 cal.
    Walking level 6 #19
  • 3.0 miles
    556.2 ft.
    519 cal.
    Walking level 6 #20
  • 2.9 miles
    844.0 ft.
    526 cal.
    Walking level 6 #21
  • 3.0 miles
    609.0 ft.
    521 cal.
    Walking level 6 #22
  • 2.8 miles
    1,085.7 ft.
    521 cal.
    Walking level 6 #23
  • 3.2 miles
    327.9 ft.
    506 cal.
    Walking level 6 #24