Lose Weight - Level 01

6 Week Program for Bikes

Whether you are looking to lose 5 lbs or 300, this program is perfect for you. Jillian Michaels will help guide you through your entire workout as you watch the pounds fall off.

More Details ›
  • 2.2 miles
    0.0 ft.
    896 cal.
    Weight Loss level 1 #1
  • 2.5 miles
    0.0 ft.
    992 cal.
    Weight Loss level 1 #2
  • 2.4 miles
    0.0 ft.
    960 cal.
    Weight Loss level 1 #3
  • 2.4 miles
    0.0 ft.
    960 cal.
    Weight Loss level 1 #4
  • 2.5 miles
    0.0 ft.
    987 cal.
    Weight Loss level 1 #5
  • 2.6 miles
    0.0 ft.
    1,025 cal.
    Weight Loss level 1 #6
  • 2.8 miles
    0.0 ft.
    1,089 cal.
    Weight Loss level 1 #7
  • 2.5 miles
    0.0 ft.
    992 cal.
    Weight Loss level 1 #8
  • 2.4 miles
    0.0 ft.
    960 cal.
    Weight Loss level 1 #9
  • 2.4 miles
    0.0 ft.
    957 cal.
    Weight Loss level 1 #10
  • 2.4 miles
    0.0 ft.
    955 cal.
    Weight Loss level 1 #11
  • 2.4 miles
    0.0 ft.
    960 cal.
    Weight Loss level 1 #12
  • 2.6 miles
    0.0 ft.
    1,025 cal.
    Weight Loss level 1 #13
  • 2.7 miles
    0.0 ft.
    1,057 cal.
    Weight Loss level 1 #14
  • 2.6 miles
    0.0 ft.
    1,025 cal.
    Weight Loss level 1 #15
  • 2.6 miles
    0.0 ft.
    1,025 cal.
    Weight Loss level 1 #16
  • 2.5 miles
    0.0 ft.
    990 cal.
    Weight Loss level 1 #17
  • 2.5 miles
    0.0 ft.
    992 cal.
    Weight Loss level 1 #18
  • 2.4 miles
    0.0 ft.
    960 cal.
    Weight Loss level 1 #19
  • 2.5 miles
    0.0 ft.
    998 cal.
    Weight Loss level 1 #20
  • 2.6 miles
    0.0 ft.
    1,025 cal.
    Weight Loss level 1 #21
  • 2.7 miles
    0.0 ft.
    1,060 cal.
    Weight Loss level 1 #22
  • 2.4 miles
    0.0 ft.
    960 cal.
    Weight Loss level 1 #23
  • 2.6 miles
    0.0 ft.
    1,025 cal.
    Weight Loss level 1 #24