Need advice here...does anyone use protein shakes, bars and/or drinks? If so, which would you suggest and why? I used to drink Nature's Plus Spiru Tein creatine protein shakes years ago when I was going to the gym on a regular basis. Looking for some fed back.
10 years ago
Day 3 of the IFit Jillian Michael's 6 week weight loss program. I'm DYING here. I gain more exercising time and distance every day but can't believe how out of shape I actually am!! My heart rate starts at 120 bpm and goes to 160 bpm. But I am persevering daily. I'm just thankful this machine is right next to my bed so I can DIVE on it when I'm finished!
10 years ago
I am FINALLY getting my new Nordic track FreeStride FS7i tomorrow! I am so pumped after waiting 3 1/2 months. It will be baby steps for a while but I so need this exercise. Wish me luck all!!
10 years ago