Bought an exercise bike with ifit. I am not familiar with ifit. I am 61, 5ft 8 and not very active. Need to start an exercise program using bike. How can ifit help me??
9 years ago
Bought an exercise bike with ifit. I am not familiar with ifit. I am 61, 5ft 8 and not very active. Need to start an exercise program using bike. How can ifit help me??