Tailor, the AI coach in the iFIT Personal Trainer app, builds and adjusts your workout plan whenever you have time. Here's what "24/7 access" really means.

A generic workout plan is built for no one in particular. See why personalization is one of the clearest predictors of whether you actually stick with training.

Meet Tailor, the AI coach inside the iFIT Personal Trainer app. See how it builds and adjusts your workout plan around your goals and schedule.

iFIT's August 2026 update brings Stacked Workouts, a smarter SmartAdjust, and customizable metrics. Here's what changed and what it means for your training.

The latest iFIT software update is live. Resume saved workouts, search smarter, filter by calories and distance, and get warmup and cooldown for manual sessions.

Just got your NordicTrack reformer? Here's where to start on iFIT: meet your Pilates instructors, find the right beginner series, and know what the first few weeks actually look like.

Ready to level up your strength workouts? The Evolve Kettlebell Series with Hannah Eden is a four-week program designed to build total-body strength, improve endurance, and sharpen technique through progressive kettlebell training. With 16 focused sessions that challenge coordination, power, and mental grit, this series helps you move with confidence and evolve your fitness one workout at a time.

Like your vehicle, kitchen appliances, and most everything else, maintenance is key to keeping them running smoothly and getting the most value out of them. Your NordicTrack treadmill is no different, requiring annual care to extend its lifespan, run safely, and enhance your workout experience. Outside of keeping your treadmill area tidy, one of the best things you can do for your machine is belt maintenance. Here’s how to keep your treadmill running smoothly and safely. Lubrication: Keep your treadmill running smoothly Making sure your treadmill’s belt is lubricated is surprisingly easy. The Treadmill Lubrication FAQ has all the answers you need, including how to check if it's time to lubricate the belt and the step-by-step process. Even if you don’t use your treadmill daily, annual lubrication is recommended. Look for signs of wear and tear Make it a point to check your treadmill’s belt monthly for signs of wear before they become bigger problems. Here's what to look for: Fraying edges: Any loose or frayed edges could indicate wear.Tearing: Check thoroughly for tears along the edges or across the belt surface.Seam separation: Inspect the seam joining the belt ends for signs of puckering or visual separation.Belt alignment: Ensure that the belt gap on both sides is even. Misalignment can cause damage and reduce performance.Motor hood inspection: Look under the motor hood for any black residue. This residue can occur when an improperly aligned belt rubs against the deck rail. If your belt shows signs of these issues, it might need replacement to maintain proper function and safety. Belt looking misaligned? Click here for detailed alignment instructions, or refer to your owner’s manual. Adjusting belt tension for workout safety Is your belt skipping during workouts? It may be the belt tension, which you can adjust yourself. Detailed instructions on belt tension adjustments can be found in your owner’s manual and online: Aligning and Tensioning Your Treadmill BeltTroubleshooting a Slipping Treadmill Belt Get your own treadmill maintenance kit Not sure which lubricant to use? We’ve got you covered! Treadmill maintenance kits are available here. Need help? If you have any questions or need assistance with your treadmill maintenance, reach out to the iFIT Member Care team by using our Live Chat or calling 1-833-680-4348. They’ll help ensure your treadmill keeps running as efficiently as possible, providing safe workouts for years to come. Disclaimer: The primary purpose of this blog post is to inform and entertain. Nothing on the post constitutes or is intended to be a substitute for professional medical advice, prevention, diagnosis, or treatment. Reliance on any information provided on the blog is solely at your own risk. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition, and please consult your doctor or other health care provider before making any changes to your diet, sleep methods, daily activity, or fitness routine. Do not disregard professional medical advice or delay seeking it because of information available on this blog. NordicTrack assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.

With over 12,000 workouts in the iFIT Library, you’re bound to stumble upon workouts or series that pique your interest as you’re browsing. If you’re not quite ready to sweat but want to tackle a workout or series later, you can “favorite” it to ensure it doesn’t get lost in the shuffle. Adding a favorite workout or series To favorite a workout or series in the iFIT app or on your iFIT-enabled equipment, follow these steps: Step 1: Be sure you’re logged in to your iFIT account. Step 2: Locate the workout or series you’re interested in favoriting. You can use the “Browse” and “Search” options to find workouts. Tap on the workout or series you want to favorite. Step 3: This will open the workout information screen. Tap on the heart icon in the top right corner. You’ll know you’ve successfully added a workout or series to your Favorites list when the heart icon turns a solid color. Accessing your favorite workouts and series To access your favorite workouts and series in the iFIT app or on your iFIT-enabled equipment, follow these steps: Step 1: Be sure you’re logged in to your iFIT account. Then tap “Browse” in the bottom menu. Step 2: On the far right of “My List,” tap the blue “View All” link. Step 3: On the far right of “My Favorites,” tap the blue “View All” link. The workouts and series you’ve added to favorites will appear here. Removing favorite workouts and series To remove a workout or series from your Favorites list in the iFIT app or on iFIT-enabled equipment, follow these steps: Step 1: Navigate to your “My Favorites” list. Tap on the workout or series you’d like to remove to bring up the workout information screen. Step 2: On this screen, tap the heart icon in the top right corner. You’ll know you’ve successfully removed a workout or series from your Favorites list when the heart icon is no longer a solid color. Let’s get some workouts and series on your Favorites list! Log in to your iFIT account and start browsing a wide variety of workouts today. Disclaimer: This blog post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. iFIT assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.