iFIT Exclusives are more than workouts. They are transformative, documentary-style experiences that connect you with the stories, people, and moments that make the iFIT community unique. These episodes offer a deep dive into the lives of our trainers and members, following their personal journeys to greatness. Hannah Eden’s Story: Turning a Challenge into a Strength The latest iFIT Exclusive brings you Iron Mom: Hannah Eden’s Story, following her journey from motherhood to the finish line. You’ll witness her transformation as she sets her sights on completing a Half Ironman in Hawaii, all while balancing training and family. With honesty, heart, and the support of her friends and family, Hannah reminds us that strength isn’t just physical–it’s the courage to keep showing up, even when things get tough. Why iFIT Exclusives Matter iFIT Exclusives go beyond physical fitness. They tap into the human experience and serve as a reminder that growth and struggle are all part of the journey. Through stories like Hannah’s, you’ll feel connected and inspired to chase your own goals. More Stories Ahead Iron Mom is just one of many iFIT Exclusives that aim to keep you motivated and engaged in your fitness journey. Stay tuned for more powerful stories from the iFIT community. Whether you’re in the midst of your own comeback or simply looking for inspiration, Hannah’s story is one you don’t want to miss. Disclaimer: The primary purpose of this blog post is to inform and entertain. Nothing on the post constitutes or is intended to be a substitute for professional medical advice, prevention, diagnosis, or treatment. Reliance on any information provided on the blog is solely at your own risk. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition, and please consult your doctor or other health care provider before making any changes to your diet, sleep methods, daily activity, or fitness routine. Do not disregard professional medical advice or delay seeking it because of information available on this blog. NordicTrack assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.

We know it can be difficult to stay consistent with your workouts, especially when life gets busy or your routine starts feeling stale. That’s why we’re launching a new experience that iFIT members can all look forward to each week: the iFIT Weekly Group Ride. This new series reimagines how you engage with cycling workouts on iFIT. It’s a weekly drop of fresh motivation that brings the iFIT community together, all from the comfort of home. What is the iFIT Weekly Group Ride? The Weekly Group Ride is a structured, 12-week journey built around Anja Garcia’s new bike series in the iFIT Studio. It’s an approachable, results-driven cycling program that’s great for all levels. Whether you’re new to intervals or looking to build consistency in your routine, this ride is for you. Rather than releasing all 12 workouts at once, we’re doing things differently: one workout will be dropped each week on Wednesday, starting Wednesday, May 21, 2025. Each week’s ride will appear in the “Featured Now” row on your iFIT-enabled bike, so it’s easy to find and jump in. Why Ride with iFIT? We believe fitness is more powerful when it’s connected. The Weekly Group Ride is just one more way we’re building experiences that bring our global fitness community together in fun, flexible, and motivating ways. So clip in, press play, and ride with us. This is your time to take control of your fitness, one week at a time. Disclaimer: The primary purpose of this blog post is to inform and entertain. Nothing on the post constitutes or is intended to be a substitute for professional medical advice, prevention, diagnosis, or treatment. Reliance on any information provided on the blog is solely at your own risk. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition, and please consult your doctor or other health care provider before making any changes to your diet, sleep methods, daily activity, or fitness routine. Do not disregard professional medical advice or delay seeking it because of information available on this blog. NordicTrack assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.

In 2024, the TCS Sydney Marathon received over 79,000 applications, making it one of the most in-demand marathons in the world. Capped at 35,000 runners, the event became the largest marathon in Australia, a milestone achievement as it joined the Abbott World Marathon Majors in 2025. But with more qualified runners than ever and limited spots, thousands were left out. As the Official Fitness Training Partner of the TCS Sydney Marathon, iFIT is proud to offer runners a second chance to take part in the 2025 race and represent Team iFIT in Sydney. The winners running in Sydney Veronica BrevardThomas CancroDavid ErnstRandall GreenAmber McIntyre AguirrrAndrew McMahonHeather NelsonTammie RobieMelani Sherman-GreenHolly Teyler-Crowder How to apply We will be giving 10 runners the opportunity to cross the 2025 TCS Sydney Marathon finish line with Team iFIT. Not only will runners get a chance to run and join Team iFIT, they will also receive guidance and mentorship from two iFIT Trainers. What we are looking for: Vertical videos, 3 minutes max, telling your story. Why do you deserve to run with Team iFIT? What does this opportunity mean to you? Show us your passion, your journey, and your drive.You can include friends and family to help tell your story. We encourage you to include photos and additional video clips you feel would help add to your story. Tag @iFIT and use #TeamiFIT and #iFITMarathonContest in your video. Need ideas? Tell us: Why you’d be a great member of Team iFITWhat makes your story stand outWhat does crossing the TCS Sydney Marathon finish line mean to you? Imagine your support team is meeting you at the finish line. What would you tell them?Your experience(s) with distance runningHow iFIT, ProForm, or NordicTrack has supported your fitness journey The Details and Rules Entrants will have until May 29, 2025 at 11:59 pm PT to share a video via social media (Instagram and Facebook) highlighting why they want to run the TCS Sydney Marathon in 2025. Videos up to 3 minutes maximum are acceptable. Video submissions must tag @iFIT and use #TeamiFIT and #iFITMarathonContest. Applications and videos can then be submitted through this form. All videos will be initially screened by iFIT staff to ensure video contest guidelines are followed for acceptance into this video contest. Accepted videos will be reviewed by a panel of iFIT staff, trainers, and representatives from the respective marathons. Collectively, this panel will select the winners. Winners will be contacted via email. This opportunity runs from May 12, 2025, at 12:00:01 am PDT until May 29, 2025, at 11:59 pm PDT. The iFIT Team will review all submissions and announce recipients on June 9th, 2025. Click here for the Official Rules. Only U.S. (including U.S. territories), UK, Canada, Mexico, U.K., and Australia residents aged 18 and older are eligible to participate. Disclaimer: The primary purpose of this blog post is to inform and entertain. Nothing on the post constitutes or is intended to be a substitute for professional medical advice, prevention, diagnosis, or treatment. Reliance on any information provided on the blog is solely at your own risk. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition, and please consult your doctor or other health care provider before making any changes to your diet, sleep methods, daily activity, or fitness routine. Do not disregard professional medical advice or delay seeking it because of information available on this blog. NordicTrack assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.

Download hype kit Rally behind iFIT Trainers Heather Jenson, Knox Robinson, and Leah Rosenfeld at the starting line of two legendary marathons! Show your support with our free, printable Hype Kit, specially designed for cheering on Knox and Heather as they both race in the 2025 Boston Marathon® Presented by Bank of America, and Leah in the 2025 TCS London Marathon! What's inside? Our Hype Kit is perfect for showing your support, so these iFIT Trainers can confidently conquer every mile. Here’s what you'll find inside: Customizable motivational posters: Fuel Heather, Knox, and Leah's drive with personalized motivational posters. Customize these posters with their names, photos, and uplifting messages to inspire them as they tackle these marathon challenges. Fat heads: Get behind Heather, Knox, and Leah in style by printing a “Fat Head” to proudly show off during the races. Whether you’re spectating from the London or Boston sidelines or tracking their progress online, these printable heads are a fun way to cheer them on from start to finish. Download and print Ready to get started? Whether you’re decorating your home, setting up a cheering station along the course, or creating custom signs to hold up as they run by, our Hype Kit has everything you need to proudly show your support! Download hype kit

Fitness is more than movement—it’s about finding confidence, redefining your limits, and connecting with the community that inspires you. In Beyond the Workout: How Fitness Changes Lives, we celebrate those transformative moments by sharing the stories of members whose lives have changed thanks to iFIT. Continue the journey in Portugal while listening to the inspiring stories of iFIT members Anna and Scott. You'll also see the previously released stories of Jeff and Al & Noura. They’ll describe their journey with exercise and fitness, and the positive impact it has on their lives. Fitness is for Everyone: Scott’s Story "The way I thought about exercising was, 'I don't do that. That's not something I do." Scott recalls. "But after being part of this experience, I gained the confidence to join a run club—something I'd never done in my life. Now, I'm planning to run my first 10K in October. I feel good about myself and am very grateful to iFIT for helping me discover that." For Scott, the Portugal Member Experience wasn’t just a trip—it was a turning point. Surrounded by supportive trainers and fellow members, he discovered strength he never knew he had and walked away with the courage to push his boundaries. Movement for Life: Anna’s Story For Anna, the journey was about healing and rediscovering her strength. "It took my organs starting to fail before I recognized how far it had actually gone," she shares. "iFIT has helped me redefine fitness into a practice that is compassionate to movement—one that helps me feel strong and healthy as I get ready to start my family. It challenges me daily. It gives me something to look forward to every single morning. I'm so grateful for my NordicTrack and my iFIT membership." Anna's story highlights how fitness can become a powerful tool for recovery, resilience, and renewal. Her commitment to building a healthier future reflects the heart of the iFIT community. Choosing Resilience: Jeff’s Story Jeff opens up about the unimaginable pain of losing a child and the dark moments that followed. He emphasizes that, even in the toughest times, we have the power to rewrite our story. For Jeff, training is more than physical strength; it provides emotional clarity and resilience. It helps him cope with life’s challenges, stay grounded, and regain control. His story is one of hope, showing that we can all find the strength to create new beginnings. Together We Rise: Al & Noura’s Story Al and Noura reflect on their incredible journey with iFIT, where working out together has not only brought them closer but also pushed them to reach new heights. Through consistent training, they’ve supported each other, overcoming challenges and celebrating victories along the way. Their shared commitment has helped them grow stronger, both physically and emotionally, and deepened their connection as they continue to challenge themselves and each other. About iFIT Exclusives iFIT Exclusives are designed to keep you inspired with stories that go beyond the gym. They showcase the unique connections and transformative moments that define the iFIT experience. As you immerse yourself in these stories, you’ll feel a part of something bigger—a community that supports and uplifts one another, all while staying motivated to achieve your fitness goals. Disclaimer: The primary purpose of this blog post is to inform and entertain. Nothing on the post constitutes or is intended to be a substitute for professional medical advice, prevention, diagnosis, or treatment. Reliance on any information provided on the blog is solely at your own risk. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition, and please consult your doctor or other health care provider before making any changes to your diet, sleep methods, daily activity, or fitness routine. Do not disregard professional medical advice or delay seeking it because of information available on this blog. iFIT assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.

A Journey of Strength and Healing In the latest iFIT Exclusive, Find the Road, iFIT Trainer Hannah Eden takes on an awe-inspiring 828.6-mile journey around Iceland’s iconic Ring Road. This is more than an endurance challenge–it’s a deeply personal mission of remembrance, resilience, and giving back. Finding the Road Hannah’s expedition is a tribute to her late friend, Jessica Boswell, who courageously battled cancer. Through every grueling mile on foot and on her bike, Hannah carries Jessica’s spirit with her, demonstrating the unwavering strength of love and friendship. It’s more than a physical feat; this journey embodies the power of perseverance, proving that even in the face of unimaginable loss, we can find the strength to move forward. The Beauty and Challenge of Iceland’s Ring Road Iceland’s dramatic landscape sets the stage for Hannah’s adventure—volcanic fields, towering cliffs, glacial lagoons, and endless stretches of open road. The beauty of the scenery is matched by the intensity of the challenge. The unpredictable weather, relentless winds, and sheer magnitude of the distance are a testament to physical and mental fortitude. Each step and pedal stroke brings moments of triumph and struggle, all captured in this moving iFIT Exclusive. It’s a raw and authentic look at what it means to push yourself while finding strength and healing in the journey. Riding for a Cause Find the Road serves a greater purpose. Hannah’s journey is a fundraising effort to support nonprofit organizations that help those affected by cancer. By sharing her experience, she hopes to inspire others to contribute to the cause, whether through donations, awareness, or simply by embracing a spirit of perseverance in their own lives. About iFIT Exclusives iFIT Exclusives are designed to keep you inspired with stories that go beyond the gym. They showcase the unique connections and transformative moments that define the iFIT experience. As you immerse yourself in these stories, you’ll feel a part of something bigger—a community that supports and uplifts one another, all while staying motivated to achieve your fitness goals. Disclaimer: The primary purpose of this blog post is to inform and entertain. Nothing on the post constitutes or is intended to be a substitute for professional medical advice, prevention, diagnosis, or treatment. Reliance on any information provided on the blog is solely at your own risk. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition, and please consult your doctor or other health care provider before making any changes to your diet, sleep methods, daily activity, or fitness routine. Do not disregard professional medical advice or delay seeking it because of information available on this blog. iFIT assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.

Fitness isn’t just about physical health—it’s about connection, inspiration, and unforgettable experiences. That’s why we’re thrilled to announce iFIT Exclusives, a brand-new category of content designed to bring members closer to their fitness journey than ever before. These episodes are programmed at a slow, steady pace for you to experience. Feel free to increase the speed or resistance, and immerse yourself in the epic stories of our iFIT Exclusives. iFIT Exclusives go beyond traditional workouts. These documentary-style stories spotlight our members, our trainers, and the shared experiences that make the iFIT community special. These aren’t your typical "follow-the-trainer" workouts. They weave powerful stories and unforgettable moments together, connecting you to fitness on a new, more personal level. Beyond the Workout: How Fitness Changes Lives Our very first iFIT Exclusive—Beyond the Workout: How Fitness Changes Lives—is an inspiring example of what this new category is all about. During our Member Experience Week, a group of iFIT members had the opportunity to work out alongside our trainers in the stunning landscape of Portugal. This wasn’t just about breaking a sweat; it was about forming bonds, sharing stories, and creating memories together. For the members who participated, it was a dream come true—a chance to connect with their favorite iFIT trainers on a personal level, all while exploring one of the most beautiful locations in the world. And now, through iFIT Exclusives, you’ll get to share in their journey and hear their inspiring stories. What Makes iFIT Exclusives Unique? Beyond the Workout: How Fitness Changes Lives is just the beginning. iFIT Exclusives are designed to keep you inspired with stories that go beyond the gym. They showcase the unique connections and transformative moments that define the iFIT experience. As you immerse yourself in these stories, you’ll feel a part of something bigger—a community that supports and uplifts one another, all while staying motivated to achieve your fitness goals. More Exclusives to Come The journey doesn’t stop in Portugal. iFIT Exclusives will continue to evolve, with more incredible experiences to come. While we can’t reveal too much just yet, we can promise that each new Exclusive will bring fresh inspiration, unique stories, and the kind of immersive fitness content you’ve come to expect from iFIT. Stay tuned for more details as we release these extraordinary experiences. Whether you’re sweating through a workout or simply watching the incredible stories of our members and trainers, iFIT Exclusives are here to remind you why you started your fitness journey. Disclaimer: The primary purpose of this blog post is to inform and entertain. Nothing on the post constitutes or is intended to be a substitute for professional medical advice, prevention, diagnosis, or treatment. Reliance on any information provided on the blog is solely at your own risk. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition, and please consult your doctor or other health care provider before making any changes to your diet, sleep methods, daily activity, or fitness routine. Do not disregard professional medical advice or delay seeking it because of information available on this blog. iFIT assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.

As iFIT celebrates Mother's Day, we recognize members of our Community and the incredible impact motherhood has had on their fitness journeys. The remarkable moms we’re spotlighting are just a handful of so many more who show strength, resilience, and determination every day as they juggle the rewarding — but challenging — demands of motherhood while prioritizing their own health and well-being. Their stories remind us that no matter what life throws our way, we have the power to overcome obstacles, achieve our goals, and inspire others in the iFIT Community to push themselves to new heights. How did motherhood change your approach to health and fitness? Kelly D. (mother of three, ages 11 mos., 3, and 6): “Watching your body change throughout pregnancy is a wild ride. It’s such a miracle that it can drastically change in such little time. It can also play with your mind and psyche quite a bit. However, I knew working out would only benefit my [babies] and me in the end, and after my last pregnancy, I ran a 10-mile race at four months postpartum!” Stephanie A. (mother of one son, age 8): “As my son got older and life gave more twists and turns, fitness became more about being a role model to him. I wanted him to see his mom making health and fitness a priority. I also wanted him to see that hard things can be accomplished if you set your mind to it.” Beth F. (mother of one, age 3): “[My son] was born right before COVID. As we had adopted, I had hoped to have plenty of time to exercise while on my leave. Instead, I didn’t have anyone to watch him, and [I] got out of the habit of exercising and gained a lot of weight. After about a year, I shifted my perspective and realized I needed to spend time on myself, exercising, and taking care of my mind and body.” What challenges did you face as a new mom to stick to your goals? Karen W. (mother of two daughters, ages 11 and 14): “Time is the biggest challenge! As much as possible, I have tried to balance having my time to work out as my personal time. [My] girls have [also] biked alongside me as I jog, and I have even gone on a jog with them to help them train for school cross-country races. Modeling this has become an amazing feeling and part of why I do it.” Allie P. (mother of three, ages 10, 7, and 3): “There wasn’t a lot of alone time for myself. I learned I have to work out early in the [morning]; otherwise, I’m too tired and overwhelmed by life to get it done. iFIT has allowed me to run at 4:30 a.m. safely.” Megan B. (mother of one son, age 13): “As a single mom, I am responsible for work, bills, school, homework, extracurriculars, etc. I told myself I get at least 30 minutes daily to myself for some exercise. Sometimes my son will join in with me, which I love even more!” How do you maintain your fitness routine as a mother? Beth Z. (mother of three, ages 16, 13, and 10): “I love iFIT [workouts] for motivation! It’s awesome having a personal trainer in my house, and I honestly feel like I know a lot of them personally.” Julia B.: “Physical activity is addicting, with positive benefits, mentally and physically. After a while, it becomes a part of your life, like brushing your teeth, and there’s no way you could live without it.” Karen W.: “The support of the iFIT family has been huge in keeping me accountable the last year and a half. Being able to talk with other moms about tips and routines also helps. I was lucky enough to gain a great friend in a run club in town, and almost nine years later, we still run together.” Do you have any tips for moms struggling to stay motivated to exercise? Trina G. (mother of one): “Remember that you have little eyes watching you now. Try and find ways where you can get out and move with your family. Go for a hike. Do laps around the zoo. Get creative! For example, I would do squats while my daughter was in her chest baby carrier while folding laundry!” Beth Z.: “Take it one day at a time, enjoy your babies, and love yourself. Any little bit of exercise you do is progress.” Stephanie A.: “[Remember] your why. Or multiple “whys.” Our goals are for real—and our kids see that! Someone is always watching.” Last but not least—what’s the best part of being a mom? Julia B.: “So. Many. Reasons. So many adventures and memories of my boys growing up. My oldest is in the Army, and my youngest is getting ready to graduate high school. I’m so proud of the men they have grown into.” Karen W.: “The most rewarding thing for me as a mother is watching my girls become strong, independent young women. Although this can cause clashes as they find their path, it is so amazing to see them tackle new things head-on.” Trina G.: “Seeing the world [through] a new lens. Knowing that there is this big beautiful future and I have a front-row seat.” From the early days of chasing after little ones to the years of balancing work and family, moms know firsthand the importance of taking care of their health and well-being. We are inspired by the many iFIT Community members who have embraced fitness as a way to honor their bodies and minds, all while juggling the demands of motherhood. Keep up the incredible work, mamas of the world! Your dedication and commitment are an inspiration to us all. Read more inspirational Mother’s Day stories 5 Ways for Mom to Get A WorkoutHow This Mother Got Fit After Pregnancy with iFIT Disclaimer: This blog post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. iFIT assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.

March signals the start of Women’s History Month, and we’re spotlighting all the incredible women who make up iFIT. Much of our fitness content has been created and produced by our female staff members and trainers, and we couldn’t be more proud. Whether you’ve worked out with our female trainers or you’re just beginning to learn who’s who in our trainer-led workout, here’s your chance to get to know some of our most popular female trainers! From first-place marathon finishes and Olympic medal wins to starting their own fitness businesses from the ground up, these women showcase the profound mark they’ve made as female athletes. Join workouts led by iFIT Women Trainers Hannah Eden For years, Hannah Eden has worked on her craft as a coach and CrossFit® athlete. In 2014, she began competing at an elite level, becoming one of the Top 100 Fittest Women in the Southeast Region of the U.S. Shortly after, she started PumpFit Club—a boutique, upscale facility that hosts group sessions with a unique approach to HIIT training. That experience, combined with her knowledge in free-weight training and Olympic lifting, is what makes Hannah one of the top fitness leaders today. You can expect her workouts to be a little wild and always a good sweat. Sanya Richards-Ross Starting her running career at a young age, iFIT Trainer Sanya Richards-Ross is the second most decorated female track and field Olympian of all time and the fastest American woman in history at the 400-meters. With 4 Olympic gold medals, Sanya solidified her place in sports history in the 2012 London Olympic games by becoming the first American woman in 28 years, and only the second in history, to be crowned Olympic Champion of the 400-meter race. In her free time, Sanya is also an entrepreneur, TV personality, public speaker, humanitarian, and proud mom. Ashley Paulson Raised in Utah, Ashley Paulson has always loved long-distance running. Inspired by her dad, an avid marathon runner, she began joining him on his shorter runs at eight years old. Today, she’s an AFAA Certified Personal Fitness Trainer and Group Fitness Instructor who is also certified in kickboxing and cycling. As an Ironman athlete, she is a self-proclaimed cardio junkie, and she never turns down a good HIIT workout. Some of her favorite things to do are hike, paddleboard, and eat! Kayla Itsines Since creating and co-founding the Sweat App in 2015, iFIT Trainer Kayla Itsines has been a trailblazer for women in the fitness industry. Driven by a strong sense of community, Kayla has created one of the world's largest online fitness communities, reaching millions globally with her unique fitness programming. In 2021, she brought her training style to the iFIT platform. Kayla is excited to expand her community to help members discover health and wellness benefits and find the confidence to dream big and succeed. AnaMaria Ramirez Born and raised in Costa Rica, AnaMaria Ramirez has always led an active lifestyle. She was a ballet dancer until college, where she fell in love with the gym, trails, and outdoor workouts. As an NASM Certified Personal Trainer, EREPS Certified Fitness Instructor, and TRX Certified Trainer, AnaMaria loves to watch her clients achieve their goals and maintain healthy lifestyles. Her ideal workout is a combination of weightlifting and a touch of cardio. Even in her spare time, she loves to work out. If she’s not doing that, then you can find AnaMaria at the beach! Stacie Clark Stacie Clark’s passion for health and fitness began during childhood. She excelled as a three-sport varsity athlete in high school and has since channeled that love for sports into a successful career. She’s now a celebrity trainer, mother of two, and co-founder and CEO of Tiger Athletics. When Stacie’s away from work, she continues to embrace an active, athletic lifestyle, training for and competing in adventure races, CrossFit® challenges, and races ranging from 10Ks to urbanathlons. Join workouts led by iFIT Women Trainers Treadmill & Elliptical Mt. Fuji Hiking Series - Ashley PaulsonTrain Like a Pro: Sanya Richards-Ross Pregnancy Walking Series - Kayla Itsines Thailand Weight Loss Jogging Series - Stacie Clark Bike Caribbean Cycling Basics - Ashley Paulson Maui Interval Series - Ashley DavisItaly Weight Loss Series - Jenny FletcherIceland Foundational Series - Jen Hudak Rower Glacier Beginner Rowing Series - Susan Francia and Stesha Carle Power Up Bootcamp - Nicole Vogel HIIT Cardio and Cross-Training - Tennille Boseman Full-Body HIIT Series - Hannah Eden Next-Level Rowing - Anja Garcia Strength Dynamic High Intensity Series - Kayla Itsines Elite Conditioning Series - Cass Olholm Advanced HIIT Training Series - Hannah Eden Train Like a Pro: Alex Morgan Strength Hawaii Yoga HIIT Series - Ana Maria Ramirez Bahamas Intro to Pilates Series - Kelsey Sheahan Costa Rica Transformative Yoga - Thalia Ayres Randolph Jamaica Hatha Yoga Series - Faith Hunter Disclaimer: This blog post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. iFIT assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.