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iFit Series

See this month's new iFIT workouts in action, from dumbbell strength training to trail running through Mount Rainier National Park.

Everything new on iFIT this October, from a 90-day strength program to seriously spooky Halloween workout ideas

New Halloween workouts are landing on iFIT this October, alongside a new 90-day strength program and new national park workout series.

October 1, 2026

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See how iFIT's Haunted Louisiana workout brings a real Destrehan Plantation ghost investigation into your Halloween training session.

Haunted Louisiana: Your Workout Has Never Been This Spooky

iFIT Guide Dalen Spratt leads a two-part Halloween investigation through haunted New Orleans, turning cardio into a real paranormal expedition.

September 30, 2026

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See iFIT Trainer John Peel lead the Mount Rainier hiking series with real trail footage from the park's rugged terrain.

Hike Your Way to Stronger: Train in Mount Rainier National Park

Take on Mount Rainier National Park from home with four 30-minute hikes led by iFIT Trainer John Peel, built around changing inclines and intervals that make every step count.

September 29, 2026

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Get to Know Some of Your iFIT Trainers!

Eight iFIT trainers across treadmill, bike, row, and strength program: here's who's leading your next workout, and why they're worth following.

September 28, 2026

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See how the Lean Muscle Method builds core strength and definition with dynamic standing exercises led by iFIT Trainer Bree Cox.

Build Strength That Fits Your Life With the Lean Muscle Method

This four-week dumbbell program from iFIT Trainer Bree Cox pairs strength training with conditioning for 20 to 25 minute sessions that build lean muscle without hours in the gym.

September 23, 2026

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Join Ashley Paulson's weekly Endurance Run Club on iFIT and train alongside her throughout her four race season.

Run With Ashley. Every Week.

Every week, train alongside iFIT Trainer Ashley Paulson in a 45 minute community run built for every runner, no matter your goal or distance.

September 23, 2026

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iFIT Trainer Ashley Paulson leads the Tahoe Endurance Running Series, a five workout trail series filmed on Lake Tahoe's most iconic terrain.

Explore Lake Tahoe on the Trails That Define Ultra Running

Run five workouts across Lake Tahoe's most iconic trails, including real Tahoe 200 course segments, with iFIT Trainer Ashley Paulson in a series built around Zone 2 endurance training.

September 23, 2026

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iFIT Trainer Ashley Paulson runs a Tahoe-area trail as part of training for her four-race ultra season.

740 Miles, Four Races, One Season: Inside Ashley Paulson's Impossible Year

iFIT Trainer Ashley Paulson is racing four ultramarathons this year and turning her Impossible Year into training series you can follow at any distance.

September 15, 2026

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Run alongside Trainer Paulo Barreto on the iFIT app during the Arches National Park Cardio Series.

Run and Hike the Red Rocks in the Arches National Park Cardio Series

Run and hike through the red rock wonders of Arches National Park with iFIT Trainer Paulo Barreto in eight progressive workouts built for steady endurance and pace.

September 4, 2026

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