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Walking

A calm lake mirrors the mountains and forest of Jasper National Park, the setting for Ashley Paulson's Bike the Rockies cycling series.

Cozy Season Has a Cardio Trend, and It Might Be the Easiest One Yet

Try cozy cardio this fall with a haunted Halloween walk, a scenic stroll through Mexico, gentle Pilates, and a beginner bike ride through Jasper National Park.

October 5, 2026

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Official badge for iFIT's October Move Like Her Challenge, featuring workouts across six modalities led by elite female trainers.

Move Like Her: Chase your goals with iFIT's Elite Female Trainers This October

This October, iFIT handed the workouts to some of the world's most accomplished female athletes and coaches, spanning six modalities from trail running to a first of its kind reformer series built around your cycle.

September 30, 2026

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See how iFIT's Haunted Louisiana workout brings a real Destrehan Plantation ghost investigation into your Halloween training session.

Haunted Louisiana: Your Workout Has Never Been This Spooky

iFIT Guide Dalen Spratt leads a two-part Halloween investigation through haunted New Orleans, turning cardio into a real paranormal expedition.

September 30, 2026

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Run alongside Trainer Paulo Barreto on the iFIT app during the Arches National Park Cardio Series.

Run and Hike the Red Rocks in the Arches National Park Cardio Series

Run and hike through the red rock wonders of Arches National Park with iFIT Trainer Paulo Barreto in eight progressive workouts built for steady endurance and pace.

September 4, 2026

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The official badge icon for the iFIT Summer Level Up Challenge 2026. Complete August workouts by Aug 31 to earn this reward for your iFIT Trophy Case.

Level Up Your Summer with iFIT’s August Challenge

The iFIT Summer Level Up Challenge is back for its final month. Complete 8 workouts across walking, running, cycling, rowing, or strength before August 31, 2026 and earn your digital reward.

July 31, 2026

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Introducing the iFIT Virtual Passport: Explore America's National Parks Like Never Before

Starting August 3, the iFIT Virtual Passport turns every National Parks workout into a challenge. Complete series, earn digital rewards, and build your Trophy Case one park at a time.

July 24, 2026

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iFIT Trainer John Peel leads the Olympic National Park Progressive Walk + Hike Challenge on treadmill and elliptical, building endurance through scenic mountain terrain.

Explore Olympic National Park One Step at a Time

Explore Olympic National Park with iFIT Trainer John Peel in a progressive walk and hike series built to grow your endurance one workout at a time.

July 20, 2026

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Earn the Move for 250 digital badge by completing five iFIT workouts July 6–10, 2026. Celebrate America's 250th birthday through movement.

Move for 250: Celebrate America’s 250th Birthday, One Workout at a Time

Join the Move for 250 Flash Challenge July 6–10 and complete five workouts with iFIT Trainers to celebrate America's 250th birthday through movement.

July 3, 2026

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Earn the Summer Level Up Challenge July digital badge by completing iFIT workouts by July 31st, 2026.

Summer Level Up Challenge: July

Join the Summer Level Up Challenge for July and complete six workouts with iFIT Trainers to keep building momentum all season long.

June 30, 2026

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