After a 35 year hiatus I started riding post asymptomatic Heart Attack & 4xbypass at 295 lbs doing about 5000 miles a year on road or at home
My distance is short because I have crippling Arthritis. I walk using 2 canes. The first time I used the machine I fell. I thought it was funny. My poor wife was horrified. I am slowly improving.
Really looking to add spinning back into my workout regimen! Pro form bike without incline. Looking for new friends to ride with!!! Member of the iFit Bike Club and Pace Team on Facebook
1980s thru early 2000s, avid exercise instructor/fitness person. Bone on bone knees issues were finally resolved recently with stem cell therapy, working towards a healthy lifestyle and avid cyclist.
Smoked for 39 yrs, quit in 2005. Was 235 lbs, and in 4 months got down to 172 lbs. Used the SPAM diet (Simply Push And Move). After numerous surgeries slowly getting me back into shape.