This October, iFIT handed the workouts to some of the world's most accomplished female athletes and coaches, spanning six modalities from trail running to a first of its kind reformer series built around your cycle.

Run five workouts across Lake Tahoe's most iconic trails, including real Tahoe 200 course segments, with iFIT Trainer Ashley Paulson in a series built around Zone 2 endurance training.

Run and hike through the red rock wonders of Arches National Park with iFIT Trainer Paulo Barreto in eight progressive workouts built for steady endurance and pace.

Discover Yosemite National Park through six guided hikes led by iFIT Trainer Leah Rosenfeld. Build endurance and explore iconic landscapes from wherever you are.

Build speed and aerobic fitness across six structured cycling workouts led by iFIT Trainer Casey Gilbert, set against the dramatic landscapes of Death Valley National Park.

Explore Arches National Park on two wheels with iFIT Trainers Hannah Eden and Paulo Barreto. Six intermediate rides through Utah's iconic red rock landscape, built to develop cycling fitness and confidence.

Ride through Washington's breathtaking national parks with iFIT Trainer Ashley Paulson in this four-week cycling series. Build endurance, increase climbing power, and improve cycling fitness through progressive workouts featuring iconic Pacific Northwest landscapes.

Explore Cyprus workouts in a fitness app with guided rowing and cycling training designed to build endurance, power, and consistency.

Explore refreshed Pilates workouts on the iFIT fitness app, featuring new Club Pilates and YogaSix series designed for every level. With beginner to advanced options, time-efficient formats, and studio-inspired programming, it’s easier than ever to build strength, improve balance, and stay consistent from home.