iFIT Trainer Ashley Paulson leads the Tahoe Endurance Running Series, a five workout trail series filmed on Lake Tahoe's most iconic terrain.

Explore Lake Tahoe on the Trails That Define Ultra Running

Lake Tahoe is one of the most iconic endurance destinations in the world. Now, you can run and explore the trails alongside iFIT Trainer Ashley Paulson.

The Tahoe Endurance Running Series takes you through five workouts filmed on some of Tahoe's most breathtaking trails, including actual segments of the legendary Tahoe 200 race course. From the sandy shores of Pope Beach to the rugged alpine terrain of the Fallen Leaf Lake Trail, every run puts you in the middle of a landscape that serious endurance athletes travel from around the world to experience.

Ashley Paulson tackles the rugged alpine terrain of the Fallen Leaf Lake Trail, part of the Tahoe 200 race course featured in this series.

Built around Zone 2

Every workout in this series is designed to keep your effort in Zone 2, a steady, conversational pace that builds your aerobic base over time. It's the foundation of long-distance running, and it's where lasting endurance fitness is developed. Whether you're training for your first race or looking to run farther and recover faster, this series gives you the base to do it.

Ashley Paulson runs the sandy shores of Pope Beach, one of five Lake Tahoe trails featured in this endurance series.

More than miles

Ashley doesn't just lead you through beautiful terrain. Across all five workouts, she shares the strategies that have carried her through 140+ marathons, 25+ Ironmans, and an ever-increasing number of ultras. You'll finish this series with a stronger aerobic base and a practical toolkit for whatever endurance goal comes next.

The Tahoe Endurance Running Series is available now, only on iFIT.

See the five workout Tahoe Endurance Running Series, an intermediate treadmill program led by Ashley Paulson and available now on iFIT.

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