Vegetarian Breakfast Burrito

Ingredients

• 2 eggs
• 2 tablespoons milk
• 2 whole wheat tortillas
• ½ avocado, thinly sliced
• ¼ cup black beans
• ¼ cup pepper jack cheese
• ⅛ teaspoon salt
• ⅛ teaspoon black pepper
• Salsa (optional)

Directions

1. Cut avocado into thin slices.
2. In a small bowl, whisk together the eggs and milk.
3. Cook the eggs in a non-stick pan over medium-high heat.
4. Layer ingredients in the whole wheat tortillas.
5. Divide the avocado, eggs, beans, and cheese between the two.
6. Sprinkle with salt and pepper.
7. Roll up each burrito, then place back in the non-stick pan over medium heat, turning until crispy.
8. Top with salsa, if desired.

NUTRITIONAL INFO	PER SERVING
Calories	270 (90 from fat)
Total fat	10g
Saturated fat	3.5g
Cholesterol	15mg
Sodium	330mg
Carbohydrate	31g (7g dietary fiber, 6g sugar)
Protein	14g

WARNING: This post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. iFit assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article.