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Fierce and Female: The Women’s Power Challenge

READ TIME:2 min.

From hard-earned first-place finishes to thriving businesses and other incredible feats, the women of iFIT have a laundry list of astounding achievements. Our diverse family of iFIT Trainers is full of accomplished women who inspire us to push for greatness — whether that’s going for an extra rep, another minute, or just one more mile. 

The Women’s Power Challenge is a unique opportunity to highlight many of the female trainers who make the iFIT Experience memorable and impactful. This month, you’ll revisit your favorite trainers and get to know new faces in each Challenge level. So, who can you expect to work out with? Ashley Paulson, Hannah Eden, Sally McRae, Jen Hudak, Susan Francia, Kayla Itsines, and Faith Hunter are just a few of the many talented women included in the Women’s Power Challenge!

If you complete all of the workouts from your selected level for the Women’s Power Challenge by May 31, 2022, you’ll earn an exclusive digital reward that will be viewable in your Trophy Case. Get ready to work hard with your favorite female iFIT Trainers!

Here are this month’s Challenge levels:

Treadmill and elliptical workouts

Women's Power Challenge – Tread & Elliptical Workouts

Walking: Trek around the world with Hannah Eden, Stacie Clark, and other popular female iFIT Trainers on your treadmill or elliptical. During these 8 walking workouts, you’ll visit Bolivia, Hawaii, Aruba, Antigua, and more!

Join Women’s Power Challenge: Walking

Hiking: Head out on some incredible hikes with Heather Jenson, Lydia Bradey, and more of your favorite female iFIT Trainers on your treadmill or elliptical. These 8 hiking workouts feature exciting inclines in Nepal, Utah, Ecuador, and other scenic locations!

Join Women’s Power Challenge: Hiking

Running: Run your heart out with Sanya Richards-Ross, Sally McRae, and other incredible female iFIT Trainers on your treadmill or elliptical. You’ll work through 8 running workouts and explore the landscapes of Iceland, Costa Rica, Croatia, and more!

Join Women’s Power Challenge: Running

Bike workouts

Women's Power Challenge – Bike Workouts

Coasting:  Explore beaches, canyons, and other unique landscapes in Montana, the Cayman Islands, and more. In these 8 cycling workouts, you’ll pedal alongside Jen Hudak, Ashley Paulson, Jenny Fletcher, and more inspiring female iFIT Trainers!

Join Women’s Power Challenge: Coasting

Cycling: Work on your pedal stroke and build endurance with Heather Jenson, Nicole Meline, and more of your favorite female iFIT Trainers. Take on exciting rides in Japan, Oregon, Norway, and other picturesque destinations! 

Join Women’s Power Challenge: Cycling

Rower workouts

Women's Power Challenge – Rower Workouts

Rowing: From the iFIT Studio to the waters of Montana and England, these 6 rowing workouts take you on a grand adventure. Row with Jessica Eddie, Susan Francia, Mary Whipple, and other accomplished female iFIT Trainers!

Join Women’s Power Challenge: Rowing

Strength workouts

Women's Power Challenge – Strength Workouts

Strength: Tone and condition your body with Kayla Itsines, Kelsey Sheahan, Ashley Paulson, and more powerful female iFIT Trainers! Get ready to work through HIIT circuits, lower body routines, and more during these 6 strength workouts.  

Join Women’s Power Challenge: Strength

Yoga workouts

Women's Power Challenge – Yoga Workouts

Yoga: Energize and refresh your mind and body with Faith Hunter, Thalia Ayres Randolph, and other empowered female iFIT Trainers! Work on your flow in Bermuda, Costa Rica, Panama, and other vacation-worthy destinations in these 6 yoga workouts.

Join Women’s Power Challenge: Yoga

Disclaimer: This blog post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. iFIT assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.


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