Join iFIT Trainer Gerell Webb as he guides you on a transformative strength training journey in the Fitness Revamp Weight Loss Series!
This series focuses on building muscular endurance, strength, and power and is designed to enhance your physique and overall well-being. This journey is not just about weight loss; it’s a deep dive into the empowerment and health benefits that strength training can offer.
Let’s embark on this journey of strength and transformation together!
Fitness Revamp Weight Loss Series
About the workouts
Gerell coaches you through 15 strength workouts, each lasting 25-35 minutes, focusing on muscular endurance and power to boost metabolism and caloric burn.
Workout highlights
- Beginner+ workouts
- 12 workouts
- Average workout duration: 35 minutes or less
- Available for strength training
Join the Fitness Revamp Weight Loss Series now!
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Disclaimer: This blog post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. iFIT assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.
