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Grilled Orange Ginger Pork Tenderloin

Ingredients

  • 2 pounds pork tenderloin
  • 2 cloves garlic, minced
  • ¼ cup low-sodium soy sauce (gluten-free, if needed)
  • ½ cup fresh orange juice
  • 1 tablespoon fresh ginger
  • ½ teaspoon salt

Directions

  1. Combine all ingredients in a plastic bag. Marinate in the refrigerator for at least 30 minutes.
  2. Preheat the grill to medium heat. Cook the tenderloins for 10 minutes on each side, or until the internal temperature reaches 145°F.
  3. Allows to rest 10 minutes before cutting and serving.

 

NUTRITIONAL INFO PER SERVING
Calories 140 (25 from fat)
Total fat 2.5g
Saturated fat 1g
Cholesterol 75mg
Sodium 490mg
Carbohydrate 2g (0g dietary fiber, 1g sugar)
Protein 24g

 

WARNING: This post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. iFit assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article.


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