Southern Utah Desert Burger
- Ingredients 1 cup plain greek yogurt
- 7.76 oz of chipotle sauce (make sure to buy sauce, not chipotles in adobo sauce)
- 2 Anaheim chili peppers
- 4 slices pepper jack cheese
- 4 whole grain hamburger buns
- 1 avocado
- Romaine lettuce
- 1 pound ground beef
- 1 egg
- ½ teaspoon salt
- ¼ teaspoon onion powder
- ¼ teaspoon garlic powder
- ¼ teaspoon pepper
- ¼ teaspoon Smoked Paprika
- Preheat your grill to medium-high heat.
- While your grill is preheating, make your chipotle sauce. In a small bowl combine the Greek Yogurt and the chipotle sauce. Stir until smooth and set aside.
- Next, take the peppers and cut in half coring and deseeding it. Set aside for now.
- In a small bowl add all the ingredients for the burger. Using your hands mix well and form into 4 equal burgers.
- Place the peppers on the grill and cook each side for about 5 minutes or until the pepper is lightly charred.
- While the peppers are cooking place the burgers on the grill and cook for 5–8 minutes per side or until cooked through. Top each burger with a slice of pepper jack cheese and cook until melted.
- If desired you can also toast the hamburger buns on the grill for about 2 minutes.
- To assemble burgers, top a bun with the burger and cheese, ½ of a pepper, ¼ of an avocado, spread 2 tablespoons of chipotle sauce on other bun, top the burger with it, and enjoy!
| NUTRITIONAL INFO | PER SERVING |
|---|---|
| Calories | 390 (150 from fat) |
| Total fat | 16g |
| Saturated fat | 5g |
| Cholesterol | 130mg |
| Sodium | 830mg |
| Carbohydrate | 31g (7g dietary fiber, 6g sugar) |
| Protein | 34g |
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