It’s National Self-Improvement Month, and we’re all about getting our daily dose of support from podcasts! At iFit, we’re constantly sharing top podcasts around the office, whether it’s the thrill-life drama of Serial or the terrifying reality of Doctor Death, there’s always something buzzing. While many podcasts help people make it through the work week, what about focusing on something positive to motivate you?
Here are our top motivational, self-improvement podcasts to get you into the groove of living your best life!
Self-Improvement Daily
Most episodes are just 1–2 minutes long, so you can get a quick, daily dose of inspiration. You’re promised to get more out of your time, energy, and effort!
HannahLyze This
Hilarious best friends Hannah Hart & Hannah Gelb. Each week, they invite a guest and try out a self-help fad. Then, they provide honest feedback, whether good or bad, on whether or not it worked for them. Their repartee and hilarious wo-mance will leave you laughing out loud at your desk…by yourself…with your headphones in…
Here to Thrive
Enjoy the soothing New Zealand accent of psychologist-turned-life-coach Kate Snowise in this inspiring podcast. Full of completely applicable tips and tricks to improve your happiness, you’ll also find ways to bring balance, peace, and personal power into your life.
Mornings with Mike
If you love stories, you’re going to love “Mike G.” Each of his episodes focuses on overcoming negative self talk, creating healthy habits that last. His down-to-earth attitude and honest self revelation will help you bridge the gap between the life you have now and the life you want.
Pick the Brain
Named in over 100 “Best of the Web” lists and edited by Erin Falconer, who made Refinery20’s Top 10 Women Changing the Digital Landscape for Good, this one’s definitely a winner. Picking the brains of the best and brightest in productivity, health, and self improvement, these 20–30 minute podcasts are marvelous. Erin and her co-host Jeremy Fisher, give overviews of bestselling self-help books, use clips from famous speeches, and more to leave you feeling uplifted and entertained!
Share with us any self-improvement podcasts you like by tagging @iFit on Instagram or Facebook!
Be mindful,
Rebecca Sanders
