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Vegetarian Breakfast Burrito with Avocado

Megan O

TOTAL TIME:15 min

These creamy breakfast burritos are gonna be a hit. My toddler ate a whole one by herself, and then some of mine! Loaded with delicious, Southwest flavor, they provide fiber and protein to keep you full ‘til lunch. Plus, the avocados are an excellent source of healthy fats. So start your day on a delicious and healthy note!

PREP TIME:5 min
COOK TIME:10 min
TOTAL TIME:15 min
SERVES:2
Ingredients

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          Nutrition per serving
          270 CALS
          14 G
          31 G
          10 G
          SEE MORE
          AMOUNT PER SERVING% DAILY VALUE
          Calories
          270
          from fat
          90
          Total fat
          10g
          Saturated fat
          3.5g
          Cholesterol
          15mg
          Sodium
          330mg
          Carbohydrate
          31g
          dietary fiber
          7g
          sugar
          6g
          Protein
          14g
          Directions
          1. Cut avocado into thin slices.
          2. In a small bowl, whisk together the eggs and milk.
          3. Cook the eggs in a non-stick pan over medium-high heat.
          4. Layer ingredients in the whole wheat tortillas.
          5. Divide the avocado, eggs, beans, and cheese between the two.
          6. Sprinkle with salt and pepper.
          7. Roll up each burrito, then place back in the non-stick pan over medium heat, turning until crispy.
          8. Top with salsa, if desired.
          Nutrition per serving
          270 CALS
          14 G
          31 G
          10 G
          SEE MORE
          AMOUNT PER SERVING% DAILY VALUE
          Calories
          270
          from fat
          90
          Total fat
          10g
          Saturated fat
          3.5g
          Cholesterol
          15mg
          Sodium
          330mg
          Carbohydrate
          31g
          dietary fiber
          7g
          sugar
          6g
          Protein
          14g

          WARNING: This post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. iFit assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article.

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