Ingredients
- ¾ cup 100% carrot juice
- ½ cup frozen blueberries
- 1 cup frozen mango
- 2 cups fresh spinach
Directions
- Blend until smooth and enjoy!
* To make the eyes, pierce blueberries with toothpicks and dip ¾ of the way into vanilla yogurt. Freeze until hard
| NUTRITIONAL INFO | PER SERVING |
|---|---|
| Calories | 160 (10 from fat) |
| Total fat | 1g |
| Saturated fat | 0g |
| Cholesterol | 0mg |
| Sodium | 85mg |
| Carbohydrate | 39g (5g dietary fiber, 29g sugar) |
| Protein | 3g |
WARNING: This post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. iFit assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article.
