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Butternut Squash Bisque

Megan O

TOTAL TIME:30 min

Fall is here and it is a perfect time to enjoy some flavorful butternut squash! We used butternut squash to make a delicious bisque that is super easy to make. I love dipping pieces of bread into it for a heartier bite. Hint: Don’t discard the vegetable broth so you can reuse it in another soup!

PREP TIME:10 min
COOK TIME:20 min
TOTAL TIME:30 min
SERVES:NaN
Ingredients
    Optional toppings

          Add ingredients to list
          Nutrition per serving
          160 CALS
          3 G
          40 G
          0.5 G
          SEE MORE
          AMOUNT PER SERVING% DAILY VALUE
          Calories
          160
          from fat
          5
          Total fat
          0.5g
          Saturated fat
          0g
          Cholesterol
          0mg
          Sodium
          1250mg
          Carbohydrate
          40g
          dietary fiber
          6g
          sugar
          11g
          Protein
          3g
          Directions
          1. In a medium sized pot, add the squash, onions, garlic, and vegetable broth cook until the the squash is tender about 20 minutes.
          2. Using a slotted spoon, remove the squash, onions, and garlic and place them in the food processor. Try not to get any broth. Blend the squash, onions, and garlic until smooth.
          3. Add all of the spices and blend until smooth.
          4. Serve warm and enjoy!
          Nutrition per serving
          160 CALS
          3 G
          40 G
          0.5 G
          SEE MORE
          AMOUNT PER SERVING% DAILY VALUE
          Calories
          160
          from fat
          5
          Total fat
          0.5g
          Saturated fat
          0g
          Cholesterol
          0mg
          Sodium
          1250mg
          Carbohydrate
          40g
          dietary fiber
          6g
          sugar
          11g
          Protein
          3g

          WARNING: This post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. iFit assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article.

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