
Ready to improve your fitness while exploring some of the world’s most breathtaking locations? The Lucky 7 Challenge is your ticket to an epic fitness journey. Each equipment type has seven workouts in incredible destinations across the globe.
Complete the workouts from your selected Challenge level by March 31, 2025 and earn a digital reward viewable in your Trophy Case.

Walking: Head across the pond with iFIT Trainers Alex Gregory, Stacie Clark, Chris Clark, and Graham McTavish! You’ll complete seven walks and hikes through picturesque landscapes in each workout, taking in the natural beauty of Wales, Italy, and Scotland along the way.
Join the Lucky 7 Challenge: Walking

Running: Exploration awaits! You’ll visit Easter Island and Ireland in seven workouts focused on becoming a stronger runner. iFIT Trainers Tommy Rivs, Sanya Richards-Ross, and Knox Robinson will each bring their signature styles and knowledge to every experience.
Join the Lucky 7 Challenge: Running

Casual Riding: Embark on an exploration through the Caribbean, Colorado, and Turkey. You’ll ride through seven beginner workouts with iFIT Trainers Ashley Paulson, Paulo Barreto, and Jen Hudak while taking in stunning scenery.
Join the Lucky 7 Challenge: Casual Riding

Amped Cycling: Head to Ireland, Iceland, and Lake Tahoe for the ultimate exploration! iFIT Trainers Ashley Paulson, Yuri Hauswald, and Chris Davenport will lead you through seven incredible intermediate and advanced bike workouts as you explore the sights and sounds of these destinations.
Join the Lucky 7 Challenge: Amped Cycling

Rowing: Head to Ireland, French Polynesia, and Martinique for an unforgettable rowing adventure! Join iFIT Trainers Alex Gregory, Sanita Puspure, and Kevin Scott on the water for seven beginner and intermediate workouts.
Join the Lucky 7 Challenge: Rowing

Strength: From the iFIT Studio to Bermuda and San Diego, there’s so much to experience this month! iFIT Trainers John Peel, Shelley Dawson, Kallie Humphries, and Cass Olholm will lead you through strength and yoga workouts sure to help you feel stronger and more grounded.
Join the Lucky 7 Challenge: Strength
Disclaimer: The primary purpose of this blog post is to inform and entertain. Nothing on the post constitutes or is intended to be a substitute for professional medical advice, prevention, diagnosis, or treatment. Reliance on any information provided on the blog is solely at your own risk. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition, and please consult your doctor or other health care provider before making any changes to your diet, sleep methods, daily activity, or fitness routine. Do not disregard professional medical advice or delay seeking it because of information available on this blog. iFIT assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.
We’ve reached the final stretch in iFIT’s Finish Strong journey, a three-month commitment to staying active, motivated, and focused through the end of the year. You’ve built your consistency, and now it’s time for the grand finale: the Dash to the Finish Challenge.This month is all about pushing to the finish line while celebrating how far you’ve come. Embrace the season, whether you’re walking through the holiday markets in Germany or feeling the Jingle Bell Burn in the iFIT Studio.It’s time to finish strong!Complete the workouts from your selected Challenge level by December 31, 2025 and you’ll earn this digital reward for your Trophy Case. Here are this month’s Challenges:Treadmill and elliptical workoutsWalking and Running: Finish strong this month with walks and runs! You’ll explore the famous holiday markets in Germany with Casey Gilbert, complete holiday-themed walks and runs in the iFIT Studio with Ashley Paulson, John Peel, Richard Biglia, Jesse Corbin, Pearl Fu, and Jonnie Gale, walk across a glacier in Argentina with John Peel, and wrap things up in Nepal with Ang Tshering Lama.Join the Dash to the Finish Challenge: Walk & RunCycling WorkoutsCycling: Cycle to the finish line this month! iFIT Trainer John Wessling will lead you through an interval ride and an endurance ride alongside a dog sled team in Alaska. Then, you’ll head to Colorado with iFIT Trainer Keith Gabel to explore the Devil’s Thumb Resort. Finally, iFIT Trainer Ashley McIvor will join you in Norway for a HIIT ride and strength ride that is sure to get you in the holiday spirit.Join the Dash to the Finish Challenge: CyclingRower WorkoutsRowing: iFIT Trainers Alex Gregory and Susan Francia will take you on an epic adventure this month! Join Alex in Wales for endurance and speed rowing workouts, then head to Canada for quick but effective training with Susan, focused on HIIT, power, and endurance.Join the Dash to the Finish Challenge: RowingStrength workoutsStrength: Build strength in the iFIT Studio and in Iceland this month! Catch the incredible dynamic duos of Hannah Eden and Paulo Barreto, John Peel and Ashley Paulson, and Hannah and Ashley, and a solo workout with Shannon Cooper for fun, holiday-themed workouts. iFIT Trainer Jonnie Gale will round things out with two strength-focused workouts in the stunning backdrop of Iceland.Join the Dash to the Finish Challenge: StrengthDisclaimer: The primary purpose of this blog post is to inform and entertain. Nothing on the post constitutes or is intended to be a substitute for professional medical advice, prevention, diagnosis, or treatment. Reliance on any information provided on the blog is solely at your own risk. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition, and please consult your doctor or other health care provider before making any changes to your diet, sleep methods, daily activity, or fitness routine. Do not disregard professional medical advice or delay seeking it because of information available on this blog. iFIT assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.
December 1, 2025