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Cherry Pistachio Quinoa Breakfast

Megan O

TOTAL TIME:25 min

One of my favorite ways to warm up on a cold morning is with a creamy bowl of hot cereal, and this quinoa doesn’t disappoint. It’s similar to oatmeal for breakfast, but contains more protein.
The creamy, sweet grain is broken up with chewy cherries and crunchy pistachios, making this breakfast heaven in your mouth!

PREP TIME:5 min
COOK TIME:20 min
TOTAL TIME:25 min
SERVES:5
Ingredients

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          Nutrition per serving
          240 CALS
          10 G
          36 G
          6 G
          SEE MORE
          AMOUNT PER SERVING% DAILY VALUE
          Calories
          240 (50 from fat)
          Total fat
          6g
          Saturated fat
          1g
          Cholesterol
          5mg
          Sodium
          55mg
          Carbohydrate
          36g
          dietary fiber
          3g
          sugar
          12g
          Protein
          10g
          Directions
          1. Combine milk and quinoa in a medium saucepan. Bring to a boil, lower heat to a simmer, and cover.
          2. Cook for about 20 minutes until most of the liquid has been absorbed.
          3. Remove from heat and mix in the other ingredients.
          4. Enjoy warm and add additional milk if desired.
          Nutrition per serving
          240 CALS
          10 G
          36 G
          6 G
          SEE MORE
          AMOUNT PER SERVING% DAILY VALUE
          Calories
          240 (50 from fat)
          Total fat
          6g
          Saturated fat
          1g
          Cholesterol
          5mg
          Sodium
          55mg
          Carbohydrate
          36g
          dietary fiber
          3g
          sugar
          12g
          Protein
          10g

          WARNING: This post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. iFit assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article.

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