Curry-rubbed Tilapia

Tilapia is a wonderful source of lean protein. In fact, this dish has 23 grams of protein, which means that over 50% of the calories you eat in a serving comes solely from protein. I like to use tilapia in a variety of dishes, including this Indian-inspired entrée. This is delicious served with lentils and steamed veggies or made into tacos. However you serve it, it’s a great way to get your protein in!

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