Ingredients
- 2 ounces reduced-fat cream cheese
- 1 sheet matzo
- ⅛ teaspoon garlic salt
- ½ cup veggies of choice, chopped
Directions
- Spread the cream cheese evenly onto a sheet of matzo.
- Sprinkle with garlic salt and chopped veggies. (I like zucchini, carrots, tomatoes, and red onions.) This doesn’t store well, so enjoy it fairly quickly after making.
| NUTRITIONAL INFO | PER SERVING |
|---|---|
| Calories | 260 (80 from fat) |
| Total fat | 9g |
| Saturated fat | 5g |
| Cholesterol | 30mg |
| Sodium | 350mg |
| Carbohydrate | 35g (3g dietary fiber, 8g sugar) |
| Protein | 8g |
WARNING: This post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. iFit assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article.
