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Lemon Arugula Salad

Megan O

TOTAL TIME:5 min

A light, flavorful side salad that can be thrown together in minutes. Making it the perfect side for any meal. Our homemade lemon honey mustard dressing is simple but adds incredible flavor to this salad. Homemade dressing are simple to make and are often lower in calories and fat than the typical store bought dressings.

PREP TIME:5 min
COOK TIME:0 min
TOTAL TIME:5 min
SERVES:1
Ingredients
    Lemon Honey Mustard Dressing

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          Nutrition per serving
          80 CALS
          4 G
          9 G
          3 G
          SEE MORE
          AMOUNT PER SERVING% DAILY VALUE
          Calories
          80 (30 from fat)
          Total fat
          3g
          Saturated fat
          1.5g
          Cholesterol
          10mg
          Sodium
          260mg
          Carbohydrate
          9g
          dietary fiber
          1g
          sugar
          6g
          Protein
          4g
          Directions
          1. First make the dressing.
          2. Juice the lemon. Add honey and mustard and mix until incorporated.
          3. Wash arugula and toss with cheese and dressing.
          Nutrition per serving
          80 CALS
          4 G
          9 G
          3 G
          SEE MORE
          AMOUNT PER SERVING% DAILY VALUE
          Calories
          80 (30 from fat)
          Total fat
          3g
          Saturated fat
          1.5g
          Cholesterol
          10mg
          Sodium
          260mg
          Carbohydrate
          9g
          dietary fiber
          1g
          sugar
          6g
          Protein
          4g

          WARNING: This post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. iFit assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article.

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