
The holidays are heating up, and there’s no better time to get a head start on your resolutions than right now. For this festive Challenge, run or ride with your favorite iFIT Trainers as we Sleigh the Holidays! From energizing workouts celebrating the spirit of the season to an adventure exploring what the holidays mean to cultures across the globe, we’re here to help you celebrate the most wonderful time of the year with the gift of fitness!
If you complete all of the workouts from your selected level for the Sleigh the Holidays Challenge by December 25, 2022, you’ll instantly earn an exclusive reward that will be viewable in your Trophy Case! Once you’ve completed the Challenge, you can download your shareable reward.
Here are this month’s Challenge levels:

Treadmill workouts
Running: Beat those winter blues and warm up with us for three holly jolly treadmill workouts! Join John Peel, Richard Biglia, and Ashley Paulson in the iFIT Studio and work up a sweat with the “12 Days of Christmas Bootcamp” and a festive game to find out if you were on the “Naughty or Nice” list. You’ll also ride on Santa’s sleigh for a grand tour of holiday traditions around the world! This Challenge is available from December 5-26 to earn your digital reward.
Join the Sleigh the Holidays Challenge: Treadmill

Bike workouts
Amped Cycling: Hop on your bike for three energizing cycling workouts with John Peel, Richard Biglia, and Ashley Paulson. They'll keep you moving with the "12 Days of Christmas Bootcamp" and a fun, interactive game to find out if you were on the "Naughty or Nice" list. You'll also embark on a grand adventure, exploring what the holidays mean to cultures from pole to pole! This Challenge is available from December 5-26 to earn your digital reward.
Join the Sleigh the Holidays Challenge: Bike
Disclaimer: This blog post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. iFIT assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.
You might also like
.jpg&w=3840&q=75)
Commit to Fitness Challenge: Make the Most of October with iFIT
October is here, and with it comes the first step in iFIT’s Finish Strong journey, a three-month push to help you stay committed to your health and fitness goals during the busiest time of the year. The first month? Commit to Fitness.As the seasons shift and schedules get packed, finding time for yourself can be difficult. That’s why this Challenge has workouts that are efficient, effective, and under 30 minutes. Whether it’s a quick treadmill session, a strength workout, or a yoga flow, you’ll find options designed to keep you moving without overwhelming your calendar.And this is just the beginning. Our push to Finish Strong continues in the months ahead. Each month will bring new opportunities to challenge yourself and finish the year feeling strong, confident, and proud of the work you’ve put in.Complete the workouts from your selected Challenge level by October 31, 2025 and you’ll earn this digital reward for your Trophy Case. Treadmill and elliptical workoutsWalking: Renew your commitment to yourself with short workouts led by six different trainers, including John Peel, Dalen Spratt, Tommy Rivs, and more. You’ll hike and walk your way through incredible locations like Guatemala, Nevada, and Romania, all designed to help you make the most of your time.Join the Commit to Fitness Challenge: WalkingCycling workoutsCycling: Hop on your bike and get ready to explore in 30 minutes or less! Pedal your way through workouts with Casey Zaugg, Jay DeMerit, Ashley Paulson, Yuri Hauswald, and George Hincapie. They’ll lead you through beautiful locations including Boston, Japan, and North Carolina, to help you clip in and move with purpose.Join the Commit to Fitness Challenge: CyclingRower workoutsRowing: Row your way to efficiency with Susan Francia, Laine Karwoski, Alex Gregory, and James Stephenson in 30 minutes or less! They’ll help you make the most of your time as you explore the waters of areas like Wales, Canada, Montana, and more.Join the Commit to Fitness Challenge: RowingStrength workoutsStrength: Mix up your routine with Pilates, yoga, and strength workouts, all under 30 minutes. You’re sure to find inspiration with iFIT Trainers John Peel, Hannah Eden, Ashley Paulson, and Paulo Barreto. Don’t miss your chance to explore locations like Baja, Utah, Bolivia, and more this month.Join the Commit to Fitness Challenge: StrengthDisclaimer: The primary purpose of this blog post is to inform and entertain. Nothing on the post constitutes or is intended to be a substitute for professional medical advice, prevention, diagnosis, or treatment. Reliance on any information provided on the blog is solely at your own risk. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition, and please consult your doctor or other health care provider before making any changes to your diet, sleep methods, daily activity, or fitness routine. Do not disregard professional medical advice or delay seeking it because of information available on this blog. iFIT assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.
October 1, 2025

No Quit November Challenge: Stay Consistent with iFIT
November marks the next step in iFIT’s Finish Strong journey, a three-month commitment to staying active and focused through the end of the year. This month, it’s all about perseverance with the No Quit November Challenge.The end of the year can be busy, but this is your reminder to keep showing up for yourself. These workouts are designed to maintain your momentum with efficient, high-energy sessions that you can fit into any day. From treadmill walks to relaxing yoga, every workout helps you stay consistent in your routine.You’ve made the commitment; now it’s time to keep going! The Finish Strong journey continues next month with one final push to end the year stronger than ever.Complete the workouts from your selected Challenge level by November 30, 2025 and you’ll earn this digital reward for your Trophy Case. Here are this month’s Challenges:Treadmill and elliptical workoutsWalking: Stay strong this month with walks and hikes! You’ll join iFIT Trainers like Paulo Barreto, Kirstie Ennis, and Dr. Eva Selhub for motivating workouts. Together, you will explore incredible places like Costa Rica, Southern California, and Colorado, all designed to help you commit to your goals.Join the No Quit November Challenge: Walking and RunningCycling workoutsCasual Riding: Cycle your way to fitness, all month long! Ride with iFIT Trainers like Ashley Paulson, Yuri Hauswald, and Nicole Meline as you renew your commitment to your goals. Together, you’ll explore incredible places like Arizona, Montana, and Colorado as you stay strong and keep pushing yourself.Join the No Quit November Challenge: CyclingRower workoutsRowing: Row toward your goals with iFIT Trainers Susan Francia, James Stephenson, and Alex Gregory this month! They’ll lead you through renewing workouts in Slovenia, Zambia, and Montana as you stay strong and keep pushing yourself.Join the No Quit November Challenge: RowingStrength workoutsStrength: Complete yoga and strength workouts designed to support your fitness goals! iFIT Trainers like John Peel, Hannah Eden, and Faith Hunter will guide you through focused workouts to make the most of your time. Best of all, they’re set in beautiful locations like Jamaica, Costa Rica, and Bolivia. Time to get moving!Join the No Quit November Challenge: Strength
November 3, 2025

Dash to the Finish Challenge: End the Year Strong with iFIT
We’ve reached the final stretch in iFIT’s Finish Strong journey, a three-month commitment to staying active, motivated, and focused through the end of the year. You’ve built your consistency, and now it’s time for the grand finale: the Dash to the Finish Challenge.This month is all about pushing to the finish line while celebrating how far you’ve come. Embrace the season, whether you’re walking through the holiday markets in Germany or feeling the Jingle Bell Burn in the iFIT Studio.It’s time to finish strong!Complete the workouts from your selected Challenge level by December 31, 2025 and you’ll earn this digital reward for your Trophy Case. Here are this month’s Challenges:Treadmill and elliptical workoutsWalking and Running: Finish strong this month with walks and runs! You’ll explore the famous holiday markets in Germany with Casey Gilbert, complete holiday-themed walks and runs in the iFIT Studio with Ashley Paulson, John Peel, Richard Biglia, Jesse Corbin, Pearl Fu, and Jonnie Gale, walk across a glacier in Argentina with John Peel, and wrap things up in Nepal with Ang Tshering Lama.Join the Dash to the Finish Challenge: Walk & RunCycling WorkoutsCycling: Cycle to the finish line this month! iFIT Trainer John Wessling will lead you through an interval ride and an endurance ride alongside a dog sled team in Alaska. Then, you’ll head to Colorado with iFIT Trainer Keith Gabel to explore the Devil’s Thumb Resort. Finally, iFIT Trainer Ashley McIvor will join you in Norway for a HIIT ride and strength ride that is sure to get you in the holiday spirit.Join the Dash to the Finish Challenge: CyclingRower WorkoutsRowing: iFIT Trainers Alex Gregory and Susan Francia will take you on an epic adventure this month! Join Alex in Wales for endurance and speed rowing workouts, then head to Canada for quick but effective training with Susan, focused on HIIT, power, and endurance.Join the Dash to the Finish Challenge: RowingStrength workoutsStrength: Build strength in the iFIT Studio and in Iceland this month! Catch the incredible dynamic duos of Hannah Eden and Paulo Barreto, John Peel and Ashley Paulson, and Hannah and Ashley, and a solo workout with Shannon Cooper for fun, holiday-themed workouts. iFIT Trainer Jonnie Gale will round things out with two strength-focused workouts in the stunning backdrop of Iceland.Join the Dash to the Finish Challenge: StrengthDisclaimer: The primary purpose of this blog post is to inform and entertain. Nothing on the post constitutes or is intended to be a substitute for professional medical advice, prevention, diagnosis, or treatment. Reliance on any information provided on the blog is solely at your own risk. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition, and please consult your doctor or other health care provider before making any changes to your diet, sleep methods, daily activity, or fitness routine. Do not disregard professional medical advice or delay seeking it because of information available on this blog. iFIT assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.
December 1, 2025