Whole30® Pesto Zoodles

Ingredients

• 1 tablespoon olive oil
• 4 small zucchinis, spiralized
• ¼ cup Whole30® Homemade Pesto
• Crushed red pepper, to taste

Whole30® Homemade Pesto

• 3 cups fresh basil, loosely packed
• ¼ cup pine nuts
• 1 large garlic clove
• ¼ cup pecans
• ½ teaspoon salt
• ¼ cup olive oil
• 2 tablespoons water

Directions

1. In a food processor, blend together all of the pesto ingredients. Process until smooth.
2. To prevent browning for leftover pesto, cover exposed top with plastic wrap or olive oil. Leftovers will freeze well.
3. In a large cast iron pan, heat up the olive oil, then add the spiralized zucchini.
4. Cook the zucchini until just tender—about 3–5 minutes. Be careful to not overcook, or it will get soggy.
5. Remove from heat, then toss with ¼ cup pesto and crushed red pepper to taste.
6. Divide between two bowls, and enjoy!

NUTRITIONAL INFO	PER SERVING
Calories	270 (210 from fat)
Total fat	24g
Saturated fat	3g
Cholesterol	0mg
Sodium	230mg
Carbohydrate	13g (4g dietary fiber, 9g sugar)
Protein	6g

WARNING: This post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. iFit assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article.