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Shakshuka

Michelle Alley

TOTAL TIME:30 min

This one-skillet dish has eggs poached in a delicious tomato and pepper stew. While it’s a great meal for breakfast, if you love eating breakfast for dinner like I do, this is the perfect leap for a full breakfast-made-into-dinner meal. It is typically served with crusty bread of pitas to soak up the sauce, but can be eaten plain. If I am having it for breakfast, I often serve it with toast, if I am having it for dinner, I often add a green salad to the side. I love that it is also a one-skillet meal, so there are very few dishes that require cleaning once you are done!

PREP TIME:15 min
COOK TIME:15 min
TOTAL TIME:30 min
SERVES:6
Ingredients

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          Nutrition per serving
          220 CALS
          12 G
          14 G
          13 G
          SEE MORE
          AMOUNT PER SERVING% DAILY VALUE
          Calories
          220
          from fat
          120
          Total fat
          13g
          Saturated fat
          4g
          Cholesterol
          225mg
          Sodium
          1000mg
          Carbohydrate
          14g
          dietary fiber
          2g
          sugar
          6g
          Protein
          12g
          Directions
          1. Preheat oven to 375°F.
          2. Heat a large, cast iron skillet over medium-high heat.
          3. Add the oil, onion, and bell pepper.
          4. Cook until the onion is golden brown, then add the garlic and cook for 1 additional minute.
          5. Add the 2 cans of tomatoes, including the juices, to the pan.
          6. Stir in the seasonings.
          7. Cook until the tomatoes are slightly thickened.
          8. Make six wells, then crack the eggs into them.
          9. Place the skillet in the oven and bake for 10 minutes, or until eggs are done to your liking.
          10. Top with Parmesan cheese and cilantro, if desired.
          11. Serve with crusty bread or pita, if desired.
          Nutrition per serving
          220 CALS
          12 G
          14 G
          13 G
          SEE MORE
          AMOUNT PER SERVING% DAILY VALUE
          Calories
          220
          from fat
          120
          Total fat
          13g
          Saturated fat
          4g
          Cholesterol
          225mg
          Sodium
          1000mg
          Carbohydrate
          14g
          dietary fiber
          2g
          sugar
          6g
          Protein
          12g

          WARNING: This post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. iFit assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article.

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