It’s your lucky day! I have more Kodiak recipes for you. We’re loving these whole-grain pancake mixes, and these recipes feature their superfood mix with whole oat flour, whole wheat flour, quinoa flour, golden flaxseed meal, and chia flour. They’re packed with vital nutrients, making eating healthy easy, quick, and yummy.
Even though it’s coming from a box, we’ve thought of some out-of-the-box recipes to give you nutrition and deliciousness, all in one bite! I love that with this mix, I don’t have to trade convenience for health. So grab a box, and let's get cooking!
Green Mint Pancakes with Dark Chocolate Sauce
You won’t notice the added spinach, but you’ll love the flavor!
Makes 2 servings
Serving size: 3 pancakes (about 4 inches)
Ingredients
- 1 cup spinach, packed
- ½ cup water
- ¼ teaspoon mint extract
- 1¼ cups Kodiak superfood pancake mix
Chocolate sauce
- ½ cup semi-sweet chocolate chips
- 1 tablespoon coconut oil
Directions
Using an immersion blender, blend spinach, water, and mint extract. Stir into pancake mix until well combined. Pour about ¼ cup batter onto pre-heated, lightly greased griddle. Once bubbles start to pop on the top, flip pancakes and cook until golden brown on each side. Melt chocolate in the microwave on low, stirring every 30 seconds until melted and smooth. Mix with coconut oil, then use as a syrup. Enjoy!
Nutrition info
Per serving: 370 calories (120 from fat), 13g total fat, 7g saturated fat, 0mg cholesterol, 500mg sodium, 57g carbohydrate (8g dietary fiber, 19g sugar), 11g protein.
Pulled Pork Waffle Sandwich
Makes 4 sandwiches
Serving size: 1 sandwich
Ingredients
- 2½ cups Kodiak superfood pancake mix
- 1¾ cups water
- 2 cups shredded pork (about 1 pound tenderloin)
- ½ cup BBQ sauce (I like Sweet Baby Ray’s)
- 2 cups arugula
- ¼ red onion, sliced thinly
- 4 small dill pickles, sliced thinly
Directions
Combine pancake mix and water. In a pre-heated waffle iron, pour about ⅓ cup batter and cook until golden brown and slightly crispy. Combine pork with BBQ sauce. Top one waffle with pork, arugula, red onion, and pickles. Top with another waffle. Enjoy!
Nutrition info
Per serving: 440 calories (60 from fat), 6g total fat, 1g saturated fat, 75mg cholesterol, 1,100mg sodium, 60g carbohydrate (7g dietary fiber, 22g sugar), 35g protein.
Fruit Pizza
A light summer dessert!
Makes 12 servings
Serving: 1 slice
Ingredients
- ½ cup unsalted butter, softened, but still cool
- ¾ cup granulated sugar
- 1 large egg
- 1 teaspoon vanilla extract
- 1½ cups Kodiak superfood pancake mix
- 1½ cups vanilla farmstyle Greek yogurt (it’s thicker and works better than regular Greek yogurt—I use Tillamook 2%)
- 3–4 cups fruit of choice
Directions
Preheat oven to 350°F. In a large mixer, cream butter and sugar. Add egg, vanilla, and pancake mix, and continue to mix until a soft dough forms. Lightly spray a 12-inch pizza pan. Press dough into the pan until evenly dispersed. Bake at 350°F for 18–20 minutes until golden brown. Remove from the oven and allow to cool completely. Spread yogurt over the crust and top with fruit. Cut into 12 slices. Enjoy
Nutrition info
Per serving: 220 calories (80 from fat), 9g total fat, 5g saturated fat, 40mg cholesterol, 110mg sodium, 31g carbohydrate (3g dietary fiber, 20g sugar), 5g protein.
WARNING: This post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. iFit assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article.
