
Ready to sweat? Join the Sweatember Challenge to explore our most popular workouts with your favorite iFIT Trainers! From the hills of New Zealand to the cool waters of Montana all the way to the iFIT Studio, you’re sure to have some fun while you explore the workouts our members love.
Complete the workouts from your selected Challenge level by September 30, 2024 and earn a digital reward viewable in your Trophy Case.

Walking: Whether you love to walk the beaches of Turks and Caicos or prefer a hike in Scotland's mountains, you’re sure to find a workout you love this month. Join iFIT Trainer Stacie Clark and iFIT Guides Graham McTavish and Dr. Evan Antin to motivate you every step of the way.
Join the Sweatember Challenge: Walking

Running: From South Africa to Hawaii, sweat it out across the world this month in scenic runs led by iFIT Trainers Tommy Rivs, Nicole Meline, Knox Robinson, and Stacie Clark!
Join the Sweatember Challenge: Running

Casual Riding: Ready to roll? Head to breathtaking French Polynesia, Italy, and more for our top cycling workouts. Get ready to break a sweat as you’re coached by iFIT Trainers like Gideon Akande, Jenny Fletcher, and John Peel!
Join the Sweatember Challenge: Casual Riding

Amped Cycling: Kick up the intensity and build up your leg strength with interval climbs, HIIT rides, and tempo work with iFIT Trainers Tommy Rivs, Heather Jenson, Ryan Petry, and more!
Join the Sweatember Challenge: Amped Cycling

Rower: It’s time to row! Join your favorite iFIT Trainers like Alex Gregory and Susan Francia as you head out onto the water together. You’ll complete our most popular rowing workouts in incredible destinations like Portugal–and the iFIT Studio.
Join the Sweatember Challenge: Rowing

Strength: Our top strength workouts are sure to help you break a sweat! Join iFIT Trainers like John Peel and Ashley Paulson for stretches and strength training to help you feel stronger and pursue your recovery.
Join the Sweatember Challenge: Strength
Disclaimer: This blog post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. iFIT assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.
We’ve reached the final stretch in iFIT’s Finish Strong journey, a three-month commitment to staying active, motivated, and focused through the end of the year. You’ve built your consistency, and now it’s time for the grand finale: the Dash to the Finish Challenge.This month is all about pushing to the finish line while celebrating how far you’ve come. Embrace the season, whether you’re walking through the holiday markets in Germany or feeling the Jingle Bell Burn in the iFIT Studio.It’s time to finish strong!Complete the workouts from your selected Challenge level by December 31, 2025 and you’ll earn this digital reward for your Trophy Case. Here are this month’s Challenges:Treadmill and elliptical workoutsWalking and Running: Finish strong this month with walks and runs! You’ll explore the famous holiday markets in Germany with Casey Gilbert, complete holiday-themed walks and runs in the iFIT Studio with Ashley Paulson, John Peel, Richard Biglia, Jesse Corbin, Pearl Fu, and Jonnie Gale, walk across a glacier in Argentina with John Peel, and wrap things up in Nepal with Ang Tshering Lama.Join the Dash to the Finish Challenge: Walk & RunCycling WorkoutsCycling: Cycle to the finish line this month! iFIT Trainer John Wessling will lead you through an interval ride and an endurance ride alongside a dog sled team in Alaska. Then, you’ll head to Colorado with iFIT Trainer Keith Gabel to explore the Devil’s Thumb Resort. Finally, iFIT Trainer Ashley McIvor will join you in Norway for a HIIT ride and strength ride that is sure to get you in the holiday spirit.Join the Dash to the Finish Challenge: CyclingRower WorkoutsRowing: iFIT Trainers Alex Gregory and Susan Francia will take you on an epic adventure this month! Join Alex in Wales for endurance and speed rowing workouts, then head to Canada for quick but effective training with Susan, focused on HIIT, power, and endurance.Join the Dash to the Finish Challenge: RowingStrength workoutsStrength: Build strength in the iFIT Studio and in Iceland this month! Catch the incredible dynamic duos of Hannah Eden and Paulo Barreto, John Peel and Ashley Paulson, and Hannah and Ashley, and a solo workout with Shannon Cooper for fun, holiday-themed workouts. iFIT Trainer Jonnie Gale will round things out with two strength-focused workouts in the stunning backdrop of Iceland.Join the Dash to the Finish Challenge: StrengthDisclaimer: The primary purpose of this blog post is to inform and entertain. Nothing on the post constitutes or is intended to be a substitute for professional medical advice, prevention, diagnosis, or treatment. Reliance on any information provided on the blog is solely at your own risk. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition, and please consult your doctor or other health care provider before making any changes to your diet, sleep methods, daily activity, or fitness routine. Do not disregard professional medical advice or delay seeking it because of information available on this blog. iFIT assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.
December 1, 2025