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Calorie-Blasting Sprints
59 ft
elevation gain
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All Ages
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18-34
35-44
45-54
55-64
65-74
75+
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0.3 mi
0.5 mi
0.8 mi
1.1 mi
Description
Head to the studio for a fast, calorie-blasting workout with iFit trainer Betina Gozo. She’ll lead you through a series of flat sprints, incline sprints, and dumbbell exercises.
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