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Burrito Bowl

Megan Ostler, Michelle Alley

TOTAL TIME:25 min

Craving your favorite Mexican food without all the grease? This burrito bowl is loaded with healthy ingredients, so you can enjoy the flavor without blowing your diet! Plus, it has plenty of protein and fiber to help you stay full on fewer calories. With delicious guacamole dressing and a simple recipe to follow, tonight will feel like a fiesta!

PREP TIME:15 min
COOK TIME:10 min
TOTAL TIME:25 min
SERVES:6
Ingredients
    Guacamole Dressing
      Toppings

          Add ingredients to list
          Nutrition per serving
          390 CALS
          31 G
          45 G
          11 G
          SEE MORE
          AMOUNT PER SERVING% DAILY VALUE
          Calories
          390
          From Fat
          90
          Total fat
          11g
          17%
          Saturated Fat
          3g
          15%
          Cholesterol
          65mg
          22%
          Sodium
          660mg
          28%
          Carbohydrate
          45g
          15%
          Dietary Fiber
          10g
          40%
          Sugar
          7g
          Protein
          31g
          Directions
          1. Heat olive oil in a large pan, add chicken and spices and cook for 5 minutes.
          2. Add corn and beans and continue to cook another 3 minutes.
          3. Next, add cooked rice and cilantro. Mix and continue to heat another minute.
          4. Blend the dressing ingredients until smooth.
          5. Add 1 cup of the chicken rice mixture into each bowl with 1 cup lettuce and 2 tablespoons guacamole dressing. Toss.
          6. Top the each burrito bowl with ½ tomato, 1 green onion, 2 tablespoons mozzarella cheese, and 2 tablespoons salsa. Enjoy!
          Nutrition per serving
          390 CALS
          31 G
          45 G
          11 G
          SEE MORE
          AMOUNT PER SERVING% DAILY VALUE
          Calories
          390
          From Fat
          90
          Total fat
          11g
          17%
          Saturated Fat
          3g
          15%
          Cholesterol
          65mg
          22%
          Sodium
          660mg
          28%
          Carbohydrate
          45g
          15%
          Dietary Fiber
          10g
          40%
          Sugar
          7g
          Protein
          31g

          WARNING: This post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. iFit assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article.

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