New Feature: Closed Captioning

NordicTrack introduces the Ultra 1 Reformer, bringing studio-quality Pilates into the home. Featuring the innovative Smart Spine™ enclosed spring system, push-button resistance, and a 24-inch pivoting HD touchscreen powered by iFIT, it delivers an immersive, personalized workout experience without the complexity.

When it comes to a customized, interactive workout experience, it doesn’t get better than heart rate training. Our new, groundbreaking feature called ActivePulse uses your heart rate to personalize your workout. It’s the newest way to experience an interactive, personalized experience with iFIT. What is ActivePulse? ActivePulse is iFIT’s first heart rate training feature, designed for users who want to get the most out of their workouts. With ActivePulse turned on and a Bluetooth®-enabled heart rate monitor connected to your treadmill, the intensity of your workout will be automatically adjusted, based on your target heart rate zone. You will automatically be sped up or slowed down in order to maintain the ideal heart rate zone for your workout. This includes recovery, speed, or strength runs! Ready to explore ActivePulse? Try the ActivePulse Training Series! If you’re ready to try this new feature and put heart rate training to work for you, join the ActivePulse Training Series that covers all the basics of ActivePulse and heart rate training as you explore beautiful San Diego. Filmed in 2019, this six-part program is led by iFIT Trainer Tommy Rivs Puzey. Together, you’ll run through San Diego as you learn how to use the ActivePulse feature. You’ll also learn about the five heart rate zones, cardiac drift, and how your heart responds to stress. As you explore different zones, Tommy will continue to adjust your workout in order to set the perfect intensity for your fitness level. Disclaimer: This blog post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. iFIT assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.

Like your vehicle, kitchen appliances, and most everything else, maintenance is key to keeping them running smoothly and getting the most value out of them. Your NordicTrack treadmill is no different, requiring annual care to extend its lifespan, run safely, and enhance your workout experience. Outside of keeping your treadmill area tidy, one of the best things you can do for your machine is belt maintenance. Here’s how to keep your treadmill running smoothly and safely. Lubrication: Keep your treadmill running smoothly Making sure your treadmill’s belt is lubricated is surprisingly easy. The Treadmill Lubrication FAQ has all the answers you need, including how to check if it's time to lubricate the belt and the step-by-step process. Even if you don’t use your treadmill daily, annual lubrication is recommended. Look for signs of wear and tear Make it a point to check your treadmill’s belt monthly for signs of wear before they become bigger problems. Here's what to look for: Fraying edges: Any loose or frayed edges could indicate wear.Tearing: Check thoroughly for tears along the edges or across the belt surface.Seam separation: Inspect the seam joining the belt ends for signs of puckering or visual separation.Belt alignment: Ensure that the belt gap on both sides is even. Misalignment can cause damage and reduce performance.Motor hood inspection: Look under the motor hood for any black residue. This residue can occur when an improperly aligned belt rubs against the deck rail. If your belt shows signs of these issues, it might need replacement to maintain proper function and safety. Belt looking misaligned? Click here for detailed alignment instructions, or refer to your owner’s manual. Adjusting belt tension for workout safety Is your belt skipping during workouts? It may be the belt tension, which you can adjust yourself. Detailed instructions on belt tension adjustments can be found in your owner’s manual and online: Aligning and Tensioning Your Treadmill BeltTroubleshooting a Slipping Treadmill Belt Get your own treadmill maintenance kit Not sure which lubricant to use? We’ve got you covered! Treadmill maintenance kits are available here. Need help? If you have any questions or need assistance with your treadmill maintenance, reach out to the iFIT Member Care team by using our Live Chat or calling 1-833-680-4348. They’ll help ensure your treadmill keeps running as efficiently as possible, providing safe workouts for years to come. Disclaimer: The primary purpose of this blog post is to inform and entertain. Nothing on the post constitutes or is intended to be a substitute for professional medical advice, prevention, diagnosis, or treatment. Reliance on any information provided on the blog is solely at your own risk. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition, and please consult your doctor or other health care provider before making any changes to your diet, sleep methods, daily activity, or fitness routine. Do not disregard professional medical advice or delay seeking it because of information available on this blog. NordicTrack assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.